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This will get you through the rest of winter.
You'll want to hear his thoughts on apple cider vinegar and probiotics.
Yes, you can support your body while on antibiotics.
Double it and your healthy lunch for the week is DONE.
Ever wondered how your microbiome first develops?
Comparing your microbiome to an athlete's.
Artificial sugars are on the "no" list.
Because January is the perfect time to give your body a boost.
This plaque could be preventing your probiotic from doing its job.
All the wellness news you need to know today, including the power of Lyme bacteria, a probiotic gum for sore throats, and Twitter's new policies.
Because no one wants to be sick, bloated, or fatigued during the holidays.
Plus, how to be authentic in a social media world.
Get ahead of the curve.
Saturated fats: Is it a yes or no?
Should we do everything we can to support our baby's microbiome?
Print this out and stick it on your fridge.
Ever heard of the colonic mucus barrier?
Did you know that fungi play a big role in gut health?