180 Items Tagged
probiotics
The Top 10 Food Sources Of Gut-Healing Probiotics
Delicious AND good for your gut? Count us in.
This Easy Dinner For 2 Has A Secret Gut-Healing Ingredient
Double it and your healthy lunch for the week is DONE.
Here's What The Science Says About Vaginal Seeding
Ever wondered how your microbiome first develops?
Will A Probiotic Help You Get In The Best Shape Of Your Life?
Comparing your microbiome to an athlete's.
I've Been Studying The Microbiome For 40 Years: Here's What My Diet Looks Like
Artificial sugars are on the "no" list.
This Is All You Need To Fight Post-Holiday Inflammation
Because January is the perfect time to give your body a boost.
Ever Heard Of Digestive Plaque? It Could Be Ruining Your Gut Health
This plaque could be preventing your probiotic from doing its job.
6 Supplements To Always Have Around During The Holidays
Because no one wants to be sick, bloated, or fatigued during the holidays.
Here's Exactly What To Eat (And Not Eat) To Maximize Fertility
Saturated fats: Is it a yes or no?
Want To Stop A Cold In Its Tracks? Eat This Food
A top R.D. recommends this combination to all of her clients.
The Best & Worst Foods For Healing Your Gut & Better Gut Health
Gut health can be confusing—we're here to break it down.
Is Your Probiotic Missing This Crucial Ingredient?
Did you know that fungi play a big role in gut health?
The Ultimate Guide To Eating For Your Microbiome
Including a day on a microbiome-friendly plate.
Are You Getting Enough Prebiotics? Here's How To Know For Sure
Because prebiotic fiber is the foundation of a healthy gut.
The Prebiotic Soup You Need To Keep Your Microbiome Healthy & Happy
Plus, it tastes creamy, savory, and amazing.
These Sea Salt Chocolate Truffles Might Be The Most Delicious Way To Get Your Daily Probiotics
This may be the tastiest way to get your daily dose.
This Beverage Does Wonders For Weight Loss — And Your Microbiome. Here's The Latest Science
Drink up!
The No. 1 Mistake Healthy People Are Still Making
You eat a plant-based diet, move your body regularly, and have a kick-ass self-care routine. But do you know what's in your supplements?
5 Quick & Easy Ways To Supercharge Your Immune System
What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...