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While everyone has specific health needs, there are some supplements that everyone can benefit from. First on that list? Probiotics.
Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...
Sadly, your microbiome doesn't appreciate those frequent flyer miles as much as you do.
Mushroom granola bars, maca milk, and coconut jerky, oh my!
So you're taking a good probiotic; now what?
According to the country's top functional medicine doctors.
Can a probiotic really help you control blood sugar, anxiety, and UTIs?
Learn how to create the ultimate prebiotic salad.
Here are six helpful, research-backed probiotic facts that will help us all get the most out of these beneficial bacteria.
Our favorite plant-based, gut-friendly foods and how you can incorporate them into your diet.
The reason we do what we do? Microbes.
The answers to all your probiotic questions.
Happy gut flora, happy life.
Say goodbye to suspicious OTC meds; these safe, natural ingredients are super effective against the common cold.
Are you eating these on the reg?
You're not the only one who benefits from a healthy microbiome!
You need probiotics, of course, but they don't really work without fiber.