228 Items Tagged
probiotics
3 Steps I Took To Heal My Gut & Regain My Health
This is how I regained health after a parasite destroyed my gut.
I Was Skeptical Of The Cult-Favorite $25 Yogurt—Until I Tried It
I was a skeptic, but now I'm hooked.
Overwhelmed By The Yogurt Aisle? What To Avoid & What To Go For
Is your favorite brand on the list?
This Hormone-Balancing Checklist Is The Key To Being Happy All The Time
Yes, you can hack your hormones. Here's how.
The Gut-Pain Connection You Should Know About
Could the source of your aches and pains be in your gut?
The One Supplement Everyone Should Be Taking
While everyone has specific health needs, there are some supplements that everyone can benefit from. First on that list? Probiotics.
How Your Gut Bacteria Can Mess With Your Weight
And how to work it to your advantage.
The Secret To Looking + Feeling Younger Is In Your Gut
Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...
7 Things This Doctor Does Daily For Gut Health
From morning tonics to prebiotic- and probiotic-rich meals, how this doctor and mother maximizes her microbiome every day.
This Unexpected Thing Messes With Your Gut Health (And Has Nothing To Do With What You Eat)
Sadly, your microbiome doesn't appreciate those frequent flyer miles as much as you do.
Turmeric Tortillas, Probiotic Chips, Maca Milk & 6 Other Foods You Need To Know About Now
Mushroom granola bars, maca milk, and coconut jerky, oh my!
Want To Improve Your Gut Health? Do These 6 Things First
So you're taking a good probiotic; now what?
The #1 Mistake You're Making When Eating For Gut Health
According to the country's top functional medicine doctors.
Is Your Probiotic Actually Working? A Microbiologist Explains
Can a probiotic really help you control blood sugar, anxiety, and UTIs?
Everything You Need To Know About Prebiotics: A Doctor Explains
Learn how to create the ultimate prebiotic salad.
6 Things You Didn't Know About Gut Health & Probiotics
Here are six helpful, research-backed probiotic facts that will help us all get the most out of these beneficial bacteria.
6 Foods To Support Digestive Health
Our favorite plant-based, gut-friendly foods and how you can incorporate them into your diet.
How Bacteria Control Everything We Do: A Clinical Microbiologist Explains
The reason we do what we do? Microbes.
5 Ways To Prevent A Cold Naturally
Chicken soup is a good move.
