177 Items Tagged
probiotics
7 Reasons Your Gut Wants A Probiotic, Stat
Glowing skin and a happy gut? Sign us up!
Overwhelmed By The Yogurt Aisle? What To Avoid & What To Go For
Is your favorite brand on the list?
This Hormone-Balancing Checklist Is The Key To Being Happy All The Time
Yes, you can hack your hormones. Here's how.
The Gut-Pain Connection You Should Know About
Maintaining a healthy gut microbiome can help reduce inflammation and pain.
The One Supplement Everyone Should Be Taking
While everyone has specific health needs, there are some supplements that everyone can benefit from. First on that list? Probiotics.
The Secret To Looking + Feeling Younger Is In Your Gut
Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...
7 Things This Doctor Does Daily For Gut Health
From morning tonics to prebiotic- and probiotic-rich meals, how this doctor and mother maximizes her microbiome every day.
This Unexpected Thing Messes With Your Gut Health (And Has Nothing To Do With What You Eat)
Sadly, your microbiome doesn't appreciate those frequent flyer miles as much as you do.
Turmeric Tortillas, Probiotic Chips, Maca Milk & 6 Other Foods You Need To Know About Now
Mushroom granola bars, maca milk, and coconut jerky, oh my!
The #1 Mistake You're Making When Eating For Gut Health
According to the country's top functional medicine doctors.
Everything You Need To Know About Prebiotics, According To A Doctor
They may be just as important (or even more) than probiotics.
6 Things You Didn't Know About Gut Health & Probiotics
Here are six helpful, research-backed probiotic facts that will help us all get the most out of these beneficial bacteria.
6 Foods To Support Digestive Health
Our favorite plant-based, gut-friendly foods and how you can incorporate them into your diet.
5 Ways To Prevent A Cold Naturally
Chicken soup is a good move.
A Clinical Microbiologist Explains How To Get Your Probiotic To Actually Work
The answers to all your probiotic questions.
Have A Cold? Here Are 5 Natural Ways To Feel Better Right Now
Say goodbye to suspicious OTC meds; these safe, natural ingredients are super effective against the common cold.
5 Prebiotic Foods To Keep Your Gut Health In Check
Are you eating these on the reg?
If You Want To Improve Gut Health, New Research Says Taking A Probiotic Isn't Enough
You need probiotics, of course, but they don't really work without fiber.
These 7 Joyful Rituals Will Heal Your Gut & Make Your Skin Glow
The connection between the brain and gut is key to a glowing complexion. From supplements to oils to chocolate, these seven fun daily rituals will...
A Gut-Healthy Meal Plan For When You're Feeling Blah
Because sometimes your body needs to be pampered from the inside out.