228 Items Tagged
probiotics
Here's Exactly What To Eat (And Not Eat) To Maximize Fertility
Saturated fats: Is it a yes or no?
Some Say Vaginal Seeding Is Dangerous, Here's Why This OB/GYN Disagrees
Should we do everything we can to support our baby's microbiome?
Want To Stop A Cold In Its Tracks? Eat This Food
A top R.D. recommends this combination to all of her clients.
Here’s EXACTLY What To Eat (And What To Avoid) To Heal Your Gut
Print this out and stick it on your fridge.
Step Aside, Probiotics: This Is The Real Secret To A Healthy Gut
Ever heard of the colonic mucus barrier?
Is Your Probiotic Missing This Crucial Ingredient?
Did you know that fungi play a big role in gut health?
I Wish I'd Known This Before I Gave Birth
"Like a quarter of all expectant mothers, I was given antibiotics during labor..."
The Ultimate Guide To Eating For Your Microbiome
Including a day on a microbiome-friendly plate.
Are You Getting Enough Prebiotics? Here's How To Know For Sure
Because prebiotic fiber is the foundation of a healthy gut.
The Prebiotic Soup You Need To Keep Your Microbiome Healthy & Happy
Plus, it tastes creamy, savory, and amazing.
These Sea Salt Chocolate Truffles Might Be The Most Delicious Way To Get Your Daily Probiotics
This may be the tastiest way to get your daily dose.
5 Things To Ask Yourself Before Taking Antibiotics
Becuase it's that time of year.
This Beverage Does Wonders For Weight Loss — And Your Microbiome. Here's The Latest Science
Drink up!
The No. 1 Mistake Healthy People Are Still Making
You eat a plant-based diet, move your body regularly, and have a kick-ass self-care routine. But do you know what's in your supplements?
5 Quick & Easy Ways To Supercharge Your Immune System
What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...
I Got My Microbiome Sequenced: Here's What I Learned
I was sure I had massive amounts of Candida...
Why Healing Your Gut Can Change Your Life
Because your gut health is THAT important.
How To Take Control Of Your Digestion For Life
Have questions about probiotics or enzymes? We've got answers.
9 Ways To Get A Healthy Gut This Summer
This could be the missing link in shedding your bloat.
