221 Items Tagged
probiotics
I Wish I'd Known This Before I Gave Birth
"Like a quarter of all expectant mothers, I was given antibiotics during labor..."
The Ultimate Guide To Eating For Your Microbiome
Including a day on a microbiome-friendly plate.
Are You Getting Enough Prebiotics? Here's How To Know For Sure
Because prebiotic fiber is the foundation of a healthy gut.
The Prebiotic Soup You Need To Keep Your Microbiome Healthy & Happy
Plus, it tastes creamy, savory, and amazing.
These Sea Salt Chocolate Truffles Might Be The Most Delicious Way To Get Your Daily Probiotics
This may be the tastiest way to get your daily dose.
5 Things To Ask Yourself Before Taking Antibiotics
Becuase it's that time of year.
The No. 1 Mistake Healthy People Are Still Making
You eat a plant-based diet, move your body regularly, and have a kick-ass self-care routine. But do you know what's in your supplements?
5 Quick & Easy Ways To Supercharge Your Immune System
What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...
I Got My Microbiome Sequenced: Here's What I Learned
I was sure I had massive amounts of Candida...
Why Healing Your Gut Can Change Your Life
Because your gut health is THAT important.
How To Take Control Of Your Digestion For Life
Have questions about probiotics or enzymes? We've got answers.
9 Ways To Get A Healthy Gut This Summer
This could be the missing link in shedding your bloat.
3 Steps I Took To Heal My Gut & Regain My Health
This is how I regained health after a parasite destroyed my gut.
I Was Skeptical Of The Cult-Favorite $25 Yogurt—Until I Tried It
I was a skeptic, but now I'm hooked.
Overwhelmed By The Yogurt Aisle? What To Avoid & What To Go For
Is your favorite brand on the list?
This Hormone-Balancing Checklist Is The Key To Being Happy All The Time
Yes, you can hack your hormones. Here's how.
The Gut-Pain Connection You Should Know About
Could the source of your aches and pains be in your gut?
