182 Items Tagged

probiotics

PAID CONTENT FOR Maty's Healthy Products

Have A Cold? Here Are 5 Natural Ways To Feel Better Right Now

Say goodbye to suspicious OTC meds; these safe, natural ingredients are super effective against the common cold.

mindbodygreen
January 11 2017
PAID CONTENT FOR HUM Nutrition

These 7 Joyful Rituals Will Heal Your Gut & Make Your Skin Glow

The connection between the brain and gut is key to a glowing complexion. From supplements to oils to chocolate, these seven fun daily rituals will...

mindbodygreen
November 3 2016

A Gut-Healthy Meal Plan For When You're Feeling Blah

Because sometimes your body needs to be pampered from the inside out.

Lee Holmes
November 1 2016

The Weird Hack That Gets More Vitamin D Out Of Your Food, Naturally

Most people who don't get enough sun need to supplement with vitamin D3, especially since few foods are high in the vitamin. But what if there were an...

Kara Fitzgerald, N.D.
June 27 2016

The 4 Supplements I Always Recommend: A Cardiologist Shares

Cardiologist Dr. Joel Kahn reveals the "core four" vitamins and supplements he recommends to his patients for optimal health.

Joel Kahn, M.D.
April 29 2016

3 Easy Ways To Keep Your Gut Happy: A Nutritionist Explains

As a nutritionist, I always consider the health of the gut and microbiome when working with clients. Those friendly bugs living in our guts have a...

An Easy Fermented Veggie Recipe To Heal Your Gut

On my gut-healing journey, I soon realized that sauerkraut and fermented vegetables are super easy (and cheap!) to make at home. Here's the quick...

Amy Shah, M.D.
March 7 2016

The Best Foods & Supplements For A Healthy Gut: A Doctor Explains

Dr. Amy Shah, MD, an expert in gut health, shares the types of foods and supplements that could help you heal your gut.

Amy Shah, M.D.
March 5 2016

Coconut Kefir: What It Is + Why You Should Be Drinking More Of It

The word kefir is derived from the Turkish word "keyif," which means, “feel good” or “good feeling.” Most people are familiar with milk kefir, which...

Nick Kowalski
August 29 2015

18 Prebiotic-Rich Foods For A Gut-Friendly Diet

Our guts have 100 trillion bacteria that need to be fed.

Dr. Mitchell Gaynor
May 19 2015

Gut-Friendly Blueberry Probiotic Smoothie

If you're looking for a nutritious and very refreshing summer drink, this is it. Blueberries are my favorite fruit to eat this time of year, as...

Sylvia Alakusheva
May 16 2015