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Colleen Travers

mbg Contributor

Colleen Travers is a freelance writer and editor who specializes in health, nutrition, diet, fitness, and wellness trends for various publications and brands. Her work has appeared in Reader's Digest, SHAPE, Fit Pregnancy, Food Network, and more. She lives on Long Island with her two kids, two rescue pets, and husband.

Articles

Are Health Coaches Legitimate? Health Care Insiders Weigh In

Integrative Health

Are Health Coaches Legitimate? Health Care Insiders Weigh In

4 Drinks That'll Ease Your Period Symptoms (And A Few To Avoid)

Women's Health

4 Drinks That'll Ease Your Period Symptoms (And A Few To Avoid)

5 Ways To Avoid Digital Stress (Even If You're On Screens All Day)

Mental Health

5 Ways To Avoid Digital Stress (Even If You're On Screens All Day)

This Cooking Oil Is A+ For Heart Health — But You Need To Use It The Right Way

Functional Food

This Cooking Oil Is A+ For Heart Health — But You Need To Use It The Right Way

There's A Reason This Anti-Inflammatory Cooking Oil Is An RD-Favorite

Functional Food

There's A Reason This Anti-Inflammatory Cooking Oil Is An RD-Favorite

7 Health Benefits Of Avocados + How Many To Eat A Day

Functional Food

7 Health Benefits Of Avocados + How Many To Eat A Day

4 Sneaky Reasons You Crave Sugar + What To Eat Instead

Functional Food

4 Sneaky Reasons You Crave Sugar + What To Eat Instead

Is Celery Juice Really That Good For You? Here's What Nutrition Experts Say

Integrative Health

Is Celery Juice Really That Good For You? Here's What Nutrition Experts Say

40+ Foods That Will Give You All-Day Energy + How To Eat 'Em

Functional Food

40+ Foods That Will Give You All-Day Energy + How To Eat 'Em

Are Health Coaches Legitimate? Health Care Insiders Weigh In

Integrative Health

Are Health Coaches Legitimate? Health Care Insiders Weigh In

4 Drinks That'll Ease Your Period Symptoms (And A Few To Avoid)

Women's Health

4 Drinks That'll Ease Your Period Symptoms (And A Few To Avoid)

5 Ways To Avoid Digital Stress (Even If You're On Screens All Day)

Mental Health

5 Ways To Avoid Digital Stress (Even If You're On Screens All Day)

This Cooking Oil Is A+ For Heart Health — But You Need To Use It The Right Way

Functional Food

This Cooking Oil Is A+ For Heart Health — But You Need To Use It The Right Way

There's A Reason This Anti-Inflammatory Cooking Oil Is An RD-Favorite

Functional Food

There's A Reason This Anti-Inflammatory Cooking Oil Is An RD-Favorite

7 Health Benefits Of Avocados + How Many To Eat A Day

Functional Food

7 Health Benefits Of Avocados + How Many To Eat A Day

4 Sneaky Reasons You Crave Sugar + What To Eat Instead

Functional Food

4 Sneaky Reasons You Crave Sugar + What To Eat Instead

Is Celery Juice Really That Good For You? Here's What Nutrition Experts Say

Integrative Health

Is Celery Juice Really That Good For You? Here's What Nutrition Experts Say

40+ Foods That Will Give You All-Day Energy + How To Eat 'Em

Functional Food

40+ Foods That Will Give You All-Day Energy + How To Eat 'Em