The Probiotic That Keeps My Digestion Smooth & Regular — Even When I'm Stressed*

As an editor at mindbodygreen, health is at the top of my priority list. After going to a handful of health care providers who were unable to give any indication of what's throwing off the balance of my gut microbiome, I decided to take matters into my own hands and start taking mbg's probiotic+ to hopefully soothe my gut. And I'm so glad I did. 

While I try to be conscious about following a balanced diet, exercising regularly, and staying hydrated in a bid to support my overall well-being, sometimes that's simply not enough. Maintaining regularity in the bathroom has always been an issue during busy or stressful times—and it's safe to say that after taking probiotic+ that was…no longer a concern* (if you know what I mean).

Another added bonus? Any probiotic I've taken in the past needed to be stored in the fridge, but because probiotic+ is shelf-stable, it made it that much easier to travel and not worry about the supplement losing its efficacy. Not to mention, the four strains and their benefits are backed by clinical studies, so I can feel good about what I'm putting into my body.

Caring for your gut health with a probiotic can have far-reaching benefits outside of keeping your digestive system running smoothly. Other potential perks of regularly taking a gut-focused probiotic include:*

Even when stress may be wreaking havoc on my gut, I feel so much better knowing that I can nourish my gut microbiota with a high-quality, science-backed probiotic. Of course no supplement is ever going to be a magic pill—but to support healthy digestion, beat bloat, and maintain regularity in the restroom, this probiotic seemed to be exactly what I was missing.*