Yoga & Weight Loss with Ashley Turner (Video)

Looking to get into shape for summer? Yoga and meditation instructor, author, and psychotherapist Ashley Turner talks to us about how yoga can help us with weight loss. We talk about eating mindfully, Ashley's favorite yoga poses for the core, her new DVD, and even wine!

Related Posts

Unlock The Healing Power Of Food

Get FREE access to mindbodygreen's Functional Nutrition Mini-Series to learn how food can be a pathway to optimal health & wellbeing.

Get Access Now Loading next article...

Your article and new folder have been saved!