Health Benefits of Yoga (Infographic)

Written by mindbodygreen

We're probably preaching to the choir here, but it's always good to be reminded of the many health benefits of yoga -- especially when this information comes via an infographic (who doesn't love a good infographic?)

Improving blood circulation, relieving stress, lowering the risk of heart disease, and alleviating back pain are just a few of the benefits of yoga, detailed in this infographic from yogacarashop.

Here you go:

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

More On This Topic

The Complete Guide To Yoga

The Complete Guide To Yoga

Popular Stories

Latest Articles

Latest Articles
Loading next article...

Your article and new folder have been saved!