Health Benefits of Yoga (Infographic)
We're probably preaching to the choir here, but it's always good to be reminded of the many health benefits of yoga -- especially when this information comes via an infographic (who doesn't love a good infographic?)
Here you go:
Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.