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Plus, exactly which strains to look for.
Plus, how long it takes for probiotics to work.
How I became vitamin D deficienct when I was living by the beach; plus, why everyone should get their levels checked regardless of sun exposure.
For so long, skin care meant topicals. Now, we get cellular.
Here's how of one of the country's preeminent hemp brands makes its products.
The right diet and lifestyle changes can have a big impact.
Plus, how to combat them naturally.
If you're looking for smooth, glowing skin, start with this key supplement.*
We are betting on betaine.
New study shows that supplementing with choline could help prevent Alzheimer's disease.
Test rather than guess.
Vitamin D is much more than a vitamin.
Mark Hyman, M.D., on how he helps his patients get back on track.
It's a common mistake to use less than the recommended amount of Epsom salt in your bath, which means you're not getting the full benefits of...
Here's how to increase your iron intake in three simple steps.
Plus, the best ways you can get your fill of nutrients.
What's The Deal With Plant-Based Omega-3s?
A new OTC supplement may be the most efficient method.
The book that's made the biggest impact on her self-care and more.