388 Items Tagged
Not all probiotics are created equal.
I got my DNA tested to find out which supplements I should be taking. Here's what I learned.
Why you should take elderberry syrup this winter, including its immune-boosting properties and versatility in different remedies.
How to support your liver and detox pathways, including milk thistle and dandelion tea.
The Bacteria In Your Mouth Kill Bad Breath & Whiten Your Teeth. Here's How To Make Sure You're Not Killing Them
How the oral microbiome influences your oral health, including your teeth color, enamel, and breath.
Why vitamin K is so important for health, including benefits, side effects, and the difference between vitamins K and K2.
Nutrients that are important to pregnancy and fertility, including vitamin D, inositol, and magnesium.
The best supplements for anxiety, including magnesium glycinate, hemp oil, and L-theanine.
The health benefits of vitamin C, including fighting cancer, colds, and premature aging.
The best supplements for depression, including CBD oil, ashwagandha, and St. John's wort.
The best supplements for better sleep, including magnolia, CBD, and magnesium.
Plus, the future of agriculture.
The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.
Is your probiotic really working? Read on to find out.
Natural cold remedies, including fast and healthy options like elderberry, zinc, and essential oils.
Why you should consider this all-natural, affordable remedy.
I've racked up hundreds of thousands of miles—and trust me, these always work.