408 Items Tagged


PAID CONTENT FOR The Vitamin Shoppe

The 6 Easiest Mistakes To Make When Choosing A Supplement, According To RDNs

How do you decide what matters most when choosing the best option for you? These 6 things can help.

Krista Soriano
December 26 2019
PAID CONTENT FOR Integrative Therapeutics

The Two Biggest Ways I Create Healthy Boundaries Around Sleep

For GoFitJo, there's "family time," and then there's "me time."

Jo Encarnacion
December 19 2019

How I Became Vitamin D Deficient When I Was Living By The Beach

How I became vitamin D deficienct when I was living by the beach; plus, why everyone should get their levels checked regardless of sun exposure.

Gretchen Lidicker, M.S.
December 9 2019
PAID CONTENT FOR Charlotte's Web

Do You Know Where Your CBD Comes From? Take A Look

Here's how of one of the country's preeminent hemp brands makes its products.

Krista Soriano
November 27 2019

8 Science-Backed Things You Can Do Now To Add Years To Your Life

The right diet and lifestyle changes can have a big impact.

Stephanie Eckelkamp
October 24 2019

New Study Finds A Key Nutrient That May Help Prevent Alzheimer's

New study shows that supplementing with choline could help prevent Alzheimer's disease.

Gretchen Lidicker, M.S.
October 4 2019

How Much Epsom Salt Do You Put In Your Bath To Fight Anxiety & Pain?

It's a common mistake to use less than the recommended amount of Epsom salt in your bath, which means you're not getting the full benefits of...

Gretchen Lidicker, M.S.
September 16 2019