409 Items Tagged
supplements
Dull Skin? Here's A Supplement To Help You Glow From The Inside Out*
If you're looking for smooth, glowing skin, start with this key supplement.*
New Study Finds A Key Nutrient That May Help Prevent Alzheimer's
New study shows that supplementing with choline could help prevent Alzheimer's disease.
Over 40, Low Energy & No Sex Drive? Get These 4 Lab Tests Done
Test rather than guess.
Do You Need To Worry About Vitamin D In The Summer?
Vitamin D is much more than a vitamin.
93% Of People Have A Deficit In This Nutrient: Here's What To Do About It
Mark Hyman, M.D., on how he helps his patients get back on track.
How Much Epsom Salt Do You Put In Your Bath To Fight Anxiety & Pain?
It's a common mistake to use less than the recommended amount of Epsom salt in your bath, which means you're not getting the full benefits of...
Women Need Twice As Much Iron As Men. Here's How This Plant-Based Dietitian Gets Her Daily Dose
Here's how to increase your iron intake in three simple steps.
The 3 Vitamins We're Most Deficient In, According To An Immunologist
Plus, the best ways you can get your fill of nutrients.
Know Your Good Fats: How To Balance Omega-3s, 6s & 9s
What's The Deal With Plant-Based Omega-3s?
3 Doctor-Approved Ways To Boost Your NAD Levels For Healthy Aging
A new OTC supplement may be the most efficient method.
5 Products This Wellness Entrepreneur Recommends To Everyone
The book that's made the biggest impact on her self-care and more.
Here's What I Carry With Me On 15-Hour Flights
The wellness staples to bring with you on a 15-hour flight, including electrolytes, a reusable water bottle, a ginger tincture, and greens.
The Skin-Improving Collagen Popsicle Recipe We Can’t Stop Making
Here's why this recipe of healthy fats, high-quality collagen, and antioxidant-rich ingredients is quickly becoming an essential in our summer...
If You Want To Prevent Hormone Imbalance, Start Upping Your Intake Of These Nutrients—STAT
If you want to prevent hormone imbalance, start upping your intake of these nutrients—including omega-3s, B vitamins, and probiotics—right away.
Two Doctors Share Their Science-Backed Secrets To Aging Gracefully
Sorry, but you can't biohack your way to a longer life.
These 5 Minerals May Be Why You Feel Great After Swimming In The Ocean
How the minerals in seawater—like magnesium, chloride, and sodium—benefit our health, including their relaxing, mood-boosting, and...
Everything You've Wanted To Know About Your Melatonin Levels, Explained
Read on to learn about how melatonin can help you gain restful sleep.
Chill Out With These 3 Anti-Inflammatory Detox Baths For Summer
Three detox bath recipes for summer featuring powerful ingredients like Bentonite clay, Manuka honey, and CBD.
My Lyme Came Back After Antibiotics. Here’s How I Treated It Naturally
There's no quick fix, but it can happen with the right tools.
What Turning 30 & Having 2 Babies Taught Me About Self-Care
The ultimate guide on how to approach self-care after becoming a mother.