332 Items Tagged

supplements

PAID CONTENT FOR Pure Encapsulations

I Got My DNA Tested To Find Out Which Supplements I Should Be Taking. Here's What I Learned

I got my DNA tested to find out which supplements I should be taking. Here's what I learned.

Gretchen Lidicker, M.S.
January 7 2019

Why I'll Be Adding Elderberry Syrup To Everything In 2019

Why you should take elderberry syrup this winter, including its immune-boosting properties and versatility in different remedies.

Gretchen Lidicker, M.S.
January 6 2019

Your Liver Is Your Detox Organ. Here's Why + How To Support It

How to support your liver and detox pathways, including milk thistle and dandelion tea.

William Cole, D.C., IFMCP
January 3 2019

Vitamin K: Are You Missing Out On This Critical Nutrient?

Why vitamin K is so important for health, including benefits, side effects, and the difference between vitamins K and K2.

A Constipation Plan To Get Things Moving — STAT

A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.

Marvin Singh, M.D.
December 27 2018

Want To Get Pregnant One Day? Don't Miss Out On These Key Nutrients

Nutrients that are important to pregnancy and fertility, including vitamin D, inositol, and magnesium.

Feeling Anxious? These 12 Vitamins, Minerals & Herbs May Help

When the stress and anxiety hit, maybe try some magnesium glycinate, hemp oil, or L-theanine. 

Ellen Vora, M.D.
December 20 2018

The 10 Best Supplement Treatments For Depression And Anxiety

The best supplements for depression, including CBD oil, ashwagandha, and St. John's Wort.

Ellen Vora, M.D.
December 12 2018
PAID CONTENT FOR Solaray® Mycrobiome®

4 Things To Know If You Want Your Probiotic To Work

Is your probiotic really working? Read on to find out.

mindbodygreen
December 3 2018

I Won't Get On A Plane Without These 4 Items

Four items I always bring with me on a plane, including magnesium oil, ginger, and mushroom extract.

Gretchen Lidicker, M.S.
November 20 2018

Epsom Salts: A Favorite Remedy For Anxiety, Inflammation & Insomnia

Why you should consider Epsom salts and magnesium baths as an all-natural remedy for insomnia, inflammation, and sleep.

Gretchen Lidicker, M.S.
November 18 2018

The 10 Anxiety-Eliminating Products I ALWAYS Travel With

I've racked up hundreds of thousands of miles—and trust me, these always work.

Liz Moody
November 15 2018

Why Chronic Inflammation Is On The Rise In Children

Why chronic inflammation is one the rise in children—and exactly what to do if your kid has eczema, allergies, or asthma.

Gabriella Safdieh, M.D.
November 13 2018
PAID CONTENT FOR Garden of Life

You’re Taking Turmeric. But Are You Taking Enough?

How much do you really know about turmeric? How much turmeric do you need to be taking to get it's anti-inflammatory and antioxidant benefits.

mindbodygreen
October 25 2018
PAID CONTENT FOR Solaray® Mycrobiome®

These 5 Signs Mean Your Probiotic Is Actually Working

Not all probiotics are created equal, but here's how to tell the one you're using is doing its job.

mindbodygreen
October 24 2018