351 Items Tagged
supplements
This Mineral Could Help Ease Stress (Hint: Most Of Us Are Deficient In It)*
The sleep supplement might help with stress too.
Best Supplements To Take If You're Trying To Get Pregnant, According To Experts
Good news: The list is surprisingly short.
The Healthy Magnesium-Rich Foods (That You Should Be Eating On The Reg)
Like we needed another reason to eat more avocados and dark chocolate.
All The Questions You Have About Hydrolyzed Collagen, Answered
We define this confusing term.
3 Supplement Industry Insiders Get *Really* Transparent
Many manufacturers are using double-blind, placebo-controlled trials to back the efficacy of their supplement products.
7 Things To Do If Your Eyes Are Always Dry, According To Experts
Drink up!
The Antioxidant Essential That Should Be On Everyone’s Radar
We don’t talk enough about one of our body’s most powerful tools for detoxing, immunity, and free radical support.
6 Beauty Products That Pack Major Wellness Cred
Meet 6 beauty products that work from the inside out.
What Are Nootropics? Your Guide To The Best Brain-Boosting Nutrients
Your guide to nootropics, including caffeine, adaptogens, and pharmaceutical options like Modafinil and Adderall.
3 Ways To Use Magnesium That You Haven't Heard Of Before
The best ways to take magnesium, including as an Epsom salt bath, IV, and topical oil.
The Bacteria You've Never Heard Of That Promotes Weight Loss
How Akkermansia muciniphila can promote a healthy weight, metabolism, and blood sugar balance.
Prebiotics, Postbiotics, Probiotics … What's The Difference & Do I Need All 3?
As science dives deeper into this strange and wonderful bacterial world within the human body, we're finding that the role it plays in our mental,...
Is Your Multivitamin Fermented? Here's Why That Actually Matters
The Unexpected Thing That Makes Supplements So Much More Effective
How To Biohack Your Hormones For A Better Mood & Sex Drive
How to biohack your hormones for a better mood and sex drive, including boosting your fiber intake and taking maca.
Seasonal Allergies Are The Worst. Here's What You Need To Know For An Easier Spring
Your guide to seasonal allergies, including common symptoms, their underlying causes, and how to treat them naturally.
How To Really Reap All The Benefits Of Curcumin? Here's Everything We Know
Curious About Curcumin? How To Get The Biggest Body Benefits From Turmeric's Super Ingredient
What Mandy Moore Is Doing For Her Gut Health — And The Two Supplements She Swears By
Plus, her morning and nighttime routines
This Simple DIY Rose Face Mist Hydrates, Brightens & Balances
The travel face mist you need.
The One Supplement I Always Take For My Immune System In The Winter
Why mushrooms are my go-to winter supplement, including their immune- and mood-boosting properties.
5 Science-Backed Herbs That Really Do Their Job
Science-backed herbs that really do their job, including ginger, dandelion, and lemon balm.