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Are you supplementing with resveratrol?
Shop products that actually help decrease under eye circles and leave skin feeling soft and supple.
What do you know about glutamine?
From garden staples to oceanic superfoods, read on for seven of the most powerful plant-based foods that deliver on skin-beautifying benefits.
Have you heard of it?
You'll want to sprinkle this golden spice on everything.
All-day energy? Sign us up!
It's pronounced "terro-STILL-bene."
Hint: It contains trace minerals that help you stay hydrated.
Your spice cabinet holds more power than you think.
Tap into these natural age-fighting compounds.
Everything you've ever wanted to know about omega-3s.
Wish you could switch up your routine too?
If you’ve got the runs, you might want to run out and grab these supplements.
What you should know when starting a supplement routine?
Are these in your medicine cabinet, yet?
Plus, 5 that have proved promising in clinical trials.
Suffer from migraines? Read this.