349 Items Tagged

supplements

PAID CONTENT FOR New Chapter

Prebiotics, Postbiotics, Probiotics … What's The Difference & Do I Need All 3?

As science dives deeper into this strange and wonderful bacterial world within the human body, we're finding that the role it plays in our mental,...

Krista Soriano
March 28 2019
PAID CONTENT FOR New Chapter

Is Your Multivitamin Fermented? Here's Why That Actually Matters

The Unexpected Thing That Makes Supplements So Much More Effective

mindbodygreen
March 26 2019

How To Biohack Your Hormones For A Better Mood & Sex Drive

How to biohack your hormones for a better mood and sex drive, including boosting your fiber intake and taking maca.

Robin Berzin, M.D.
March 22 2019

Seasonal Allergies Are The Worst. Here's What You Need To Know For An Easier Spring

Your guide to seasonal allergies, including common symptoms, their underlying causes, and how to treat them naturally.

PAID CONTENT FOR Thorne

How To Really Reap All The Benefits Of Curcumin? Here's Everything We Know

Curious About Curcumin? How To Get The Biggest Body Benefits From Turmeric's Super Ingredient

mindbodygreen
March 19 2019

The One Supplement I Always Take For My Immune System In The Winter

Why mushrooms are my go-to winter supplement, including their immune- and mood-boosting properties. 

Gretchen Lidicker, M.S.
March 10 2019

5 Science-Backed Herbs That Really Do Their Job

Science-backed herbs that really do their job, including ginger, dandelion, and lemon balm.

Anyone Else Having Crazy Dreams When They Detox?

Why some people have crazy dreams when they detox, including microbiome and blood sugar changes.

PAID CONTENT FOR Solaray® Mycrobiome®

How Many Live Cultures Do I Really Need In My Daily Probiotic?

900 million, 50 billion, 100 billion? Let's find out!

mindbodygreen
February 25 2019

Can You Get Addicted To Fiber Supplements? A Doctor Weighs In

What you need to know about taking fiber supplements, including whether or not you should be taking them long term.

Bindiya Gandhi, M.D.
February 20 2019

Want A Healthier Complexion? Here Are 5 Skin Health Rules To Live By

Skin health rules to live by, including hydrating, moisturizing, and supplementing with skin health supporting nutrients.

Angela Watson Robertson, MBA
February 10 2019

The Herbs & Supplements Most Women Need During Perimenopause

The herbs and supplements most women need during perimenopause, including vitamin D, rhodiola, and omega-3s. 

PAID CONTENT FOR Solaray® Mycrobiome®

5 Probiotic Benefits That Have Nothing To Do With Digestion

Here are five interesting ways your probiotic can be helping you.

mindbodygreen
January 28 2019