341 Items Tagged

supplements

New Study Finds A Key Nutrient That May Help Prevent Alzheimer's

New study shows that supplementing with choline could help prevent Alzheimer's disease.

Gretchen Lidicker, M.S.
October 4 2019

How Much Epsom Salt Do You Put In Your Bath To Fight Anxiety & Pain?

It's a common mistake to use less than the recommended amount of Epsom salt in your bath, which means you're not getting the full benefits of...

Gretchen Lidicker, M.S.
September 16 2019
PAID CONTENT FOR Flora Health

Climate Change Is Depleting This Essential Omega-3 Fatty Acid

A critical brain-building fatty acid is vulnerable to global warming.

Jamie Schneider
September 12 2019
PAID CONTENT FOR Flora Health

Know Your Good Fats: How To Balance Omega-3s, 6s & 9s

What's The Deal With Plant-Based Omega-3s?

Krista Soriano
September 3 2019

Is This The Solution To Our Widespread Vitamin D Deficiency Problem?

A new study shows that fortifying wheat bread with vitamin D would help combat 10 million new cases of vitamin D deficiency.

Gretchen Lidicker, M.S.
August 21 2019

5 Products This Wellness Entrepreneur Recommends To Everyone

The book that's made the biggest impact on her self-care and more.

Sophie Jaffe
July 29 2019

Here's What I Carry With Me On 15-Hour Flights

The wellness staples to bring with you on a 15-hour flight, including electrolytes, a reusable water bottle, a ginger tincture, and greens.

PAID CONTENT FOR HUM Nutrition

The Skin-Improving Collagen Popsicle Recipe We Can’t Stop Making

Here's why this recipe of healthy fats, high-quality collagen, and antioxidant-rich ingredients is quickly becoming an essential in our summer...

mindbodygreen
July 24 2019

If You Want To Prevent Hormone Imbalance, Start Upping Your Intake Of These Nutrients—STAT

If you want to prevent hormone imbalance, start upping your intake of these nutrients—including omega-3s, B vitamins, and probiotics—right away.

These 5 Minerals May Be Why You Feel Great After Swimming In The Ocean

How the minerals in seawater—like magnesium, chloride, and sodium—benefit our health, including their relaxing, mood-boosting, and...