478 Items Tagged
Ready, set, breathe.
Ever thought about bioidentical hormones?
Patience is a virtue.
In short, period sex could be super helpful. Here's why.
How much do you know about your vaginal health?
It's easier than you'd think.
Keep your hormones in tiptop shape—no matter your location!
Because you should know exactly what you're putting in your body.
These two very different hormonal imbalances can have some the same symptoms!
More than one in five women will suffer from this condition.
How to know if you should ditch the treadmill and start lifting weights.
For when estrogen and testosterone get out of whack.
One more reason to think twice about the pill.
Instant energy and clarity, in a cup.
What to do when your hunger signals go haywire.
Learn how to live for optimal estrogen-testosterone balance.
Weight loss is about WAY more than self-control.
You probably already have them in your fridge.
"Traditional physicians will prescribe pain medicine and birth control pills to ease the pain, but I like to opt for a more natural approach."