599 Items Tagged


The Magnesium-Weight Loss Connection You Need To Know About

How magnesium can help you maintain a healthy weight, including its effects on blood sugar balance and the stress response.

Bindiya Gandhi, M.D.
October 17 2018

These Herbs Can Help You Get Through Labor

Can herbal medicine really help you get through labor?

Aviva Romm, M.D.
October 10 2018

It's Normal To Feel Stressed Right Now, Here's What You Can Do

How to understand cortisol levels—and what that means for your health.

Serena Goldstein, N.D.
September 28 2018

How Your Brain Changes When You Become A Mom

Does becoming a mom affect your memory?

Aparna Iyer, M.D.
September 20 2018

6 Things You Need To Know Today (September 20, 2018)

Top wellness news today, including male menopause, insects eating plastic, and what your walking style says about you.

Gretchen Lidicker, M.S.
September 20 2018

Oxytocin: It's Not Just The 'Love' Hormone After All

As it turns out, oxytocin, like love, is pretty complex.

Kayleigh Roberts
September 2 2018