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How magnesium can help you maintain a healthy weight, including its effects on blood sugar balance and the stress response.
Now it's my new morning staple.
Calling all new moms.
This 5,000-year-old Indian practice will help balance your hormones.
From CBD to the Vanderbilts, get ready to read this month.
Is this under-the-radar herb the answer to period cramps?
How to understand cortisol levels—and what that means for your health.
Here's the go-to guide you've been waiting for.
Is your lymphatic system healthy?
It's a multi-layered endeavor.
Top wellness news today, including male menopause, insects eating plastic, and what your walking style says about you.
It happens to almost everybody.
How are you living without these?
Nope, athletes aren't immune to imbalances.
As it turns out, oxytocin, like love, is pretty complex.
Depression is about more than just genetics and a chemical imbalance.
A fertility specialist and double-board-certified M.D. explains.