549 Items Tagged
hormones
Signs Your Melatonin Isn't Actually Working For You & What To Try Instead
Most people find once they've taken melatonin for a while, it loses its effect.
3 Surprising Hormone Triggers That Mess With Your Skin
Pay attention to these!
I'm An Endocrinologist — Here's Why You Should Eat 2 Brazil Nuts Per Day
Read on for the powerful benefits of this nut.
A Cosmetic Chemist Explains Why She Never Uses These Skin Care Ingredients
In clean and natural cosmetics, there are a few classes of ingredients we tend to flag. Here, we explain endocrine disrupters.
7 Essential Foods & Nutrients An Endocrinologist Loves For Thyroid Health
They all have anti-inflammatory properties.
Do You *Always* Get Up To Pee In The Middle Of The Night? This Could Be Why
Some of us are used to getting up in the middle of the night to pee; others less so.
This Is What's Happening To Your Brain During Your Period, From A Neuroscientist
PMS is more than just bloating and cramps.
Is This One PMS Symptom Making All Your Side Effects Worse? An OB/GYN Explains
Is this PMS symptom really dictating all the rest?
Wait, Your Vagina Can Be Dehydrated? An OB/GYN Shares How To Tell + What To Do
No, it's not just menopause.
There Are 5 Gut Types: Here's How To Know Which One You Have
A functional medicine expert breaks down her categories.
I Founded Endo Awareness Month: Here's My Experience With The Disease
We've come a long way since I was a teen with endometriosis.
Dealing With Dry Eyes? Here's The Likely Culprit + 4 Expert-Backed Relief Tips
The cause may surprise you.
Why Women Are Twice As Likely To Have Insomnia As Men + What To Do
Yet another thing we can blame on the patriarchy—and our hormones.
The 3 Hormones This Longevity Expert Wants You To Focus On For Healthy Aging
Consider them the trifecta of biomarkers for healthy aging.
6 Reasons Some Women's Libidos Are Less Affected By Menopause, From Research
The reasons may surprise you.
4 Bedtime Snacks That Actually Help You Sleep Better, Expert-Approved
Not all bedtime snacks are created equal.
Wake Up Stressed? Try Putting This In Your Water First Thing
Turns out, this is a very common place to find yourself.
How Soy May Ease Menopause Symptoms + A Simple Tofu Masala Recipe To Try
The potential health benefits of soy and a recipe to enjoy them.
If You're Over 50, This Is Why Your Skin May Be More Sensitive Lately
As we age, our skin changes; this we know to be true.
Why Your Melasma Flares Up In The Winter, According To A Dermatologist
OK, that was unexpected!