465 Items Tagged

hormones

Why We Need To Talk More About Women's Sex Hormones & Birth Control

It's time to remove the taboo about women's sex hormones and their involvement in the brain.

Sarah E. Hill, Ph.D.
October 21 2019

This Kung Pao Cauliflower Recipe Is Anything But Bland

This version is insanely flavorful, has tons of texture, and surprises with a little bit of spice.

Jamie Schneider
September 9 2019

7 Foods and Nutrients That Make You Feel Frisky

7 foods proven to make you feel frisky.

Anna Cabeca, D.O.
September 7 2019

A Guide To Opening Your Third Eye & Accessing Your Highest Intuition

"When we open the third eye, we become aware of the big picture."

What Every Person With A Thyroid Condition Needs To Know About Sleep

Diagnosed with a thyroid condition? Here's what you need to know about sleep, including how your thyroid health affects your sleep quality.

If You Want To Prevent Hormone Imbalance, Start Upping Your Intake Of These Nutrients—STAT

If you want to prevent hormone imbalance, start upping your intake of these nutrients—including omega-3s, B vitamins, and probiotics—right away.

5 Ways To Avoid Acne Outbreaks After Going Off Birth Control

How to address the root cause. (Hint: Going back on the pill is not the answer).

Jolene Brighten, N.D.
July 4 2019