105 Items Tagged
healthy period
Why Some Women Get A Period Flu & How To Manage It, From MDs
Is it PMS or the flu?
7 OB/GYN-Approved Pad & Tampon Alternatives For A Lower-Waste Period
Sea sponges, period-proof leggings, and reusable pads galore.
All Your Questions About Period Sex, Answered By Doctors
How to have great period sex. Because why not?
Yes, Tampons Expire & You're Probably Storing Them In The Wrong Place
Time to move our tampons.
Buh-Bye Cramps, Bloating & Moodiness: 5 Supplements To Ease Period Symptoms
They can be helpful for banishing bloat, curbing cranky moods, and soothing painful cramps.
An Hour Of Yoga May Help Ease PCOS Symptoms By 29%, New Study Finds
Talk to your doctor about adding mindful yoga to your PCOS treatment plan.
Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch
Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch
This Is When Women Are More Likely To Find Men Attractive
Do cycles really make a difference?
Yes, Your Vagina Has A Microbiome & Researchers Just Mapped It
It's more than just the gut!
How Doctors Can Care For Patients With ADHD Beyond Adolescence
These risks become less monitored as children transition to adulthood.
How A Hormone Expert Changes Her Morning Routine Throughout The Month
Alisa Vitti says it isn't so much what we do, anymore. It's when.
Study Finds A More Accurate Blood Test To Predict Menopause In Women Over 40
These hormone levels can predict your final period 12 to 24 months out.
How Turmeric Can Alleviate PMS & When To Take It For Maximum Results
We spoke with a "spice expert" on how supplementation can curb symptoms of PMS.
What This M.D. Wants You To Know About Intermittent Fasting & Your Period
Taking a break from fasting may be beneficial for your health.
This Is The Biggest Menstruation Myth & It's More Common Than You Think
In fact, 80 million women experience it.
Understanding The 4 Period Archetypes Can Help You Have A Better Cycle
Spoiler alert: You are very unlikely to be just one archetype.
It's National Period Day: 7 Tangible Ways To Help End Period Poverty
"Menstrual hygiene is a right, not a privilege."
Feeling Hangry On Your Period? Here's How To Indulge Without Overeating
You're not alone.
4 Reasons You May Have Lost Your Period + How To Get It Back
It's time to go looking for your period.
8 Doctor-Approved Adaptogenic Herbs For Less PMS & Better Periods
For bloating, mood swings, headaches, and more.