69 Items Tagged

healthy period

Giving Birth, Running A Company & Being A Single Mom During COVID-19

During COVID-19, parents have had to shoulder many burdens—how one CEO is handling it.

Alexandra Engler
August 8 2020

Buh-Bye Cramps, Bloating & Moodiness: 5 Supplements To Ease Period Symptoms

They can be helpful for banishing bloat, curbing cranky moods, and soothing painful cramps.

Joni Sweet
June 12 2020

Why Stress From 3 Months Ago Might Be Throwing Off Your Period Now

Two naturopaths unpack the stress-period connection, and it's pretty fascinating.

Emma Loewe
May 15 2020

An Hour Of Yoga May Help Ease PCOS Symptoms By 29%, New Study Finds

Talk to your doctor about adding mindful yoga to your PCOS treatment plan.

Abby Moore
April 16 2020
PAID CONTENT FOR FLEX

Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch

Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch

Krista Soriano
April 8 2020

How Doctors Can Care For Patients With ADHD Beyond Adolescence

These risks become less monitored as children transition to adulthood.

Abby Moore
February 13 2020

How A Hormone Expert Changes Her Morning Routine Throughout The Month

Alisa Vitti says it isn't so much what we do, anymore. It's when.

Jason Wachob
January 31 2020

Study Finds A More Accurate Blood Test To Predict Menopause In Women Over 40

These hormone levels can predict your final period 12 to 24 months out.

Abby Moore
January 22 2020

How Turmeric Can Alleviate PMS & When To Take It For Maximum Results

We spoke with a "spice expert" on how supplementation can curb symptoms of PMS.

Christina Coughlin
January 12 2020