99 Items Tagged
healthy period
3 Crucial Body Cues To Note When Choosing A Workout
Workouts shouldn't feel like a chore.
The Food Texture This RD Craves When She's On Her Period & Why
What kind of cravings do you have?
I Founded Endo Awareness Month: Here's My Experience With The Disease
We've come a long way since I was a teen with endometriosis.
All Vaginas Are Different: Here Are 9 Different Ways It Can Look, From OB/GYNs
P.S. That's not your vagina.
How To Use A Tube Sock As A DIY Period Cramp Soother (No Joke)
When cramps strike, a little heat goes a long way.
I'm A Geneticist & I Need You To Know "Normal" Menstrual Cycles Don't Exist
The 28- to 32-day cycle actually has a lot of variations.
Do You Know The State Of Your Vagina's Microbiome? Here's Why It Matters
What's really going on in your vagina.
Why Women Are Twice As Likely To Have Insomnia As Men + What To Do
Yet another thing we can blame on the patriarchy—and our hormones.
I'm An OB/GYN: Here's How To Stock Your Medicine Cabinet For Vaginal Health
What to keep on hand, in case of emergency (or anytime).
Why Does My Anxiety Flare Up Before My Period? A Psychologist Answers
A few possible reasons for pre-period anxiety and how to deal.
I'm An OB/GYN & Here Are 5 Reasons To Look Forward To Menopause
More passionate sex? Yes, please!
The Reason Nearly Everything Turns You On Before & During Your Period
Feeling hot and bothered? This may be why.
Why Some Women Get A Period Flu & How To Manage It, From MDs
Is it PMS or the flu?
7 OB/GYN-Approved Pad & Tampon Alternatives For A Lower-Waste Period
Sea sponges, period-proof leggings, and reusable pads galore.
All Your Questions About Period Sex, Answered By Doctors
How to have great period sex. Because why not?
Yes, Tampons Expire & You're Probably Storing Them In The Wrong Place
Time to move our tampons.
Buh-Bye Cramps, Bloating & Moodiness: 5 Supplements To Ease Period Symptoms
They can be helpful for banishing bloat, curbing cranky moods, and soothing painful cramps.
An Hour Of Yoga May Help Ease PCOS Symptoms By 29%, New Study Finds
Talk to your doctor about adding mindful yoga to your PCOS treatment plan.
Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch
Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch
This Is When Women Are More Likely To Find Men Attractive
Do cycles really make a difference?