30 Items Tagged
fish
This Creamy Cilantro Salmon Is A Sheet Pan Dinner Worthy Of Company
Plus protein, omega-3s, and vegetables to boot.
This Restaurant-Worthy Coconut-Braised Salmon With Vegetable Only Takes 1 Pan
Get your vegetables, protein, omega-3s in one go.
3 Major Seafood Myths The "Salmon Queen" Wants To Debunk
No one loves salmon as much as the queen.
7 Nutrition Lessons From 2023 That Will Change The Way You Eat
From the rise of savory breakfasts to the fall of low-carb diets.
This 6-Ingredient Salmon Recipe Makes A Restaurant-Quality Weeknight Meal
Not to mention it has 40 grams of protein
This Gingery Salmon Recipe Packs Heart-Healthy Fats & Anti-Inflammatory Spices
This cooking method leaves the crispiest skin and uses no oil.
This Ginger Apricot Salmon Is Teeming With Anti-Inflammatory Spices & Omega-3s
Think beyond a simple lemon garnish and try apricots cooked in a bath of citrus, wine, and spices.
I'm A 101-Year-Old Neurologist & This Is What I Eat In A Day For Longevity
You'll be surprised.
Is Salmon Good For You? Pros & Cons For Nutrition, Sustainability & Your Health
Plus, how often you should be eating it.
Health Experts Want You To Stop Tossing The Most Nutritious Part Of Your Fish
Don't miss out on this healthy source of fat and protein.
Sardines vs. Anchovies: Both Packed With Nutrients — But Is One Healthier?
We spoke to canned fish connoisseurs to find out.
These Salmon Lettuce Wraps Come Together In Minutes & Pack 40+ Grams Of Protein
Prepare for sockeye to become your new fish of choice.
Curing Fish Is Easier (And Healthier) Than You Think: An RD's Go-To Recipe
This omega-3-packed gravlax only requires a few minutes of prep work.
An Easy Weeknight Rigatoni Dish Packed With Healthy Fats
Get your shopping list ready.
This Supplement Is The Key To Meeting Your Daily Omega-3 Needs (& Then Some)
A fish a day = omega-3s are here to stay.
I'm A Derm & If I Could Bring *One* Food To A Desert Island, It Would Be This
Eat up.
I'm A Registered Dietitian & These Are The Healthiest Fish To Eat
Clear your dinner plans; we're having seafood tonight!
FYI: You Probably Need More Omega-3s Per Day Than You're Getting
Hint: Probably more than you're getting.
This Is The "Fishiest" Myth About Fish Oil, Says A Nutrition Scientist
You heard it here first.
The One Tweak That Will Optimize Your Vegan Diet
It's like vegan, but with one extra ingredient.