The Supplement That Goes Above & Beyond Your Daily Omega-3 Needs

Americans aren't eating nearly enough fish. We're talking an average intake of 0.6 ounces a day1, or 4 ounces per week—which is about 3 to 4 ounces less than both the Dietary Guidelines for Americans 2020 and the American Heart Association's weekly recommendations.

Why is this a problem? Well, if you're missing out on fish, you're likely missing out on the health benefits of marine omega-3s EPA and DHA.* At mindbodygreen, we know a high-quality fish oil supplement can help close that nutrient gap. 

One serving of omega potency+ is the healthy fat equivalent of one serving of oily fish. Yes, you read that correctly—each time you take mbg's omega-3 supplement, you are getting the EPA & DHA equivalent of an entire serving of fish.† 

Our fish oil is sustainably sourced from wild-caught, cold-water anchovies from the South Pacific Ocean. 

In contrast, many omega-3 products are sourced from different types of fish (of varied quality) and fisheries all over the world, which yields a higher carbon footprint and sacrifices overall quality of the product, as it's much harder to control oxidation and purity when multiple fish oils are combined in one mix.

With a single fish species that is both streamlined and clean, these factors are easily managed. The end result? An exceedingly high-quality omega-3 supplement. The pure anchovy oil in mbg's omega-3 potency+ goes above and beyond in the industry to prioritize purity and transparency. 

When it comes to getting enough omega-3s from fish and fish oil supplements, quality and quantity matter. With just two soft gels of omega-3 potency+, you're getting the omega-3 equivalent of one serving of oily fish (that's 1,500 milligrams of EPA & DHA, for the record).†