428 Items Tagged

depression

The Outdoor Workout That Eased My Postpartum Depression

"I couldn’t think of anything but my breath and where to place my hands and feet next."

Kristin McGee
November 19 2017

9 Things To Try Before You Consider An Antidepressant

These therapies have shown promise for treating depression—no drugs required.

William Cole, D.C., IFMCP
November 14 2017

How Moving In Nature Helped Me Process My Grief (When Nothing Else Worked)

"I knew that denial and suppression would swallow me up eventually, and I knew I didn’t want to go down that road. So instead I threw myself into...

Minna Lee
November 9 2017

The Worst Thing You Can Say To Someone Dealing With Depression

"The worst thing about being depressed wasn't feeling depressed. It was how other people responded."

Derek Doepker
September 17 2017

Struggling in Silence: Social Media, Sports, & Mental Health

The ESPN journalist and best-selling author of What Made Maddy Run speaks about a teenage tragedy and what we can learn from it.

September 16 2017

Signs Someone You Love Is At Risk For Self-Harm — And Exactly What You Can Do To Help

It's National Suicide Prevention Week. If you have friends, family members, or other loved ones you’re worried about, there are ways to recognize...

Jamison Monroe
September 15 2017

This Yogi Is Getting Real About What An Anxiety Attack Actually Looks Like

"My day was spent trying to breathe through anxiety attacks and quiet a mind that had found itself in a dark place."

Leigh Weingus
September 8 2017

This Could Be Why You're Not Having Sex Anymore

Fortunately, there are all kinds of solutions.

Ian Hoge, LMFT
September 6 2017