277 Items Tagged
I'm Dreading Winter: A Psychiatrist's 6 Tips For Coping With Dark Days
A lot of people feel suffocated by the dark days, but here are some ways to help.
How To Talk About Mental Health When You Don't Know Where To Start
Go-to strategies from a neuroscientist.
Struggling With Intrusive Thoughts? You Could Be Sleep Deprived
You're likely in for a rough day if you didn't get a good night's sleep.
Depressed People Have A Specific Pattern Of Social Media Use, Study Finds
The timing and content of social media usage may signal depression.
A Neuropsychiatrist Warns Seasonal Depression May Be Worse In 2020
Amid the pandemic, this could turn be one of the SADdest seasons ever.
Things To Remember If You're Dating Someone With Depression
At least 7% of U.S. adults suffer from depression.
I Lost Twins At 20 Weeks & This Is What I Learned About Grief
We need to talk about this more.
You're Never Alone: 20 Cutting-Edge Mental Health Leaders Ready To Give Guidance
Take advantage of their guidance whenever you please, and—most importantly—know that you're never alone.
Feeling Anxious About Back-To-School? Here's What A Neuroscientist Recommends
Step 1: Don't believe your negative thoughts.
Do You Have Trust Issues? Here Are 7 Signs To Look For
Reluctant to open up? Here's what it could mean.
I Live With Bipolar: Here's How To Help A Loved One Who Doesn't Want Help
How to help when someone doesn't want it or refuses to ask.
Lacking This Antioxidant May Be Linked To Depression & Anxiety
The "master antioxidant" glutathione may play a role in mental health.
Experiencing First-Time Mental Health Issues? A Neuroscientist Explains Why
You're certainly not alone.
11 Ways To Help A Partner Going Through A Mental Health Slump
In a long-term partnership, it's likely to occur at one point or another.
How This Woman Is Destigmatizing Mental Health In The Black Community
This lifestyle brand's new initiative is helping women of color break long-standing stigmas.
Bottling vs. Brooding Emotions — Why Both Are Bad For Mental Health
Do you do either of these instead of processing your emotions?
Why COVID Is A Mental Health Trigger, Whether You've Had Previous Issues Or Not
The mental toll the pandemic is taking will affect everyone, one way or another.
A Neuropsychiatrist On Why The Pandemic Severely Hurts Millennial Mental Health
Why this demographic may be suffering the most.
Confiding In Others May Protect Against Depression, Study Says
Can phoning a friend help lower depression?
New Data Reveals 1 In 4 Young People Have Contemplated Suicide During COVID
The striking mental health effects of COVID-19.