307 Items Tagged

depression

What Brain Imaging Reveals About People With Suicidal Thoughts

Brain dysfunction increases the risk of suicidal ideation.

#depression #brain
Daniel Amen, M.D.
January 19 2023

Let's Settle This: Is Crying Good Or Bad For Your Skin? Derms Weigh In

Don't hold back your tears any time soon.

#Mental fitness #depression #anxiety #skin care #stress
Hannah Frye
January 18 2023

What Does It Mean To Dream About Water? 12 Common Interpretations

Stressed much?

#energy #depression #sleep #stress
Sarah Regan
January 12 2023

Embodying 'Less Is More' Is The Most Potent Way To Boost Well-Being In 2023

When it comes to New Year's resolutions, doing less really truly is more.

#stress #anxiety #depression
Elissa Epel, Ph.D.
December 29 2022

The 5 Most Effective Ways To Stay Positive On Dark Days, From A Neuroscientist

Her advice might surprise you.

#depression #Vitamin D #omega-3
Sarah Regan
December 28 2022

Is It Seasonal Depression Or The Winter Blues? (Yes, There's A Difference)

Winter: When days are short and morale is low.

#depression #Vitamin D #brain
Morgan Chamberlain
December 23 2022

Dark Nights Of The Soul Are Painful — But Powerful: Here's How To Get Through Them

You will get through it.

#empowerment #Journey #depression #fear #death
Sarah Regan
December 2 2022

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Add these to your diet for mental well-being.

#news #depression #anxiety
Morgan Chamberlain
December 1 2022

How To Cope With Feelings Of Emptiness & When To Seek Help, From Therapists

Anyone else feel dead inside these days?

#depression #stress
Stephanie Catahan
November 27 2022

Do This To Find Genuine Happiness In Your Life, Says A Successful Entrepreneur

There's no one road on the journey to happiness, but some experts have come pretty close to cracking the code.

#anxiety #depression #confidence #mbgpodcast
Jason Wachob
October 20 2022

12 Helpful Things To Say To A Depressed Friend, From Mental Health Experts

For those moments when you want to help but don't know what to say.

#friendship #depression
Georgina Berbari
September 24 2022

I Struggled With Depression For Years — But This Type Of Exercise Changed My Life

"It saved my life."

#Invisible Illness #depression #Mental fitness #running
Erin McGrady
September 17 2022

New Research Says Depression May Not Be Caused By A Chemical Imbalance After All

Here's what that means for your mental health.

#news #depression
Merrell Readman
July 22 2022

I'm An MD & PhD: This Shower Hack Will Supercharge Your Health

And it's completely free.

#mbgpodcast #stress #immunity #anxiety #depression
Jason Wachob
June 30 2022

This Common Skin Condition Can Lead To Trauma, Research Says

It is much more than skin-deep.

#acne #anxiety #depression
Hannah Frye
June 24 2022

4 Tips For Finding A Therapist You Really, Truly Connect With

It's so important to work with a therapist you truly trust and connect with.

#anxiety #depression #grief #stress
Georgina Berbari
May 26 2022

This Unique Form Of Fitness Helped Me Heal After Intense Trauma

This psychotherapist shares her journey after a devastating loss.

#Mental fitness #depression #fertility

How Spirituality Rewires Our Brain & Why It's So Needed Right Now, From A PhD

It's a deep source of renewal, revival, and persistence through hard times.

#brain #depression #Mental fitness
Lisa Miller, Ph.D.
May 8 2022

I'm A Neuroscientist: 5 Lies About Happiness That Mess With Your Mental Health

Lie No. 2: Money makes you happier.

#Mental fitness #depression #anxiety
Daniel Amen, M.D.
February 25 2022