277 Items Tagged


Research Finds Surprising Bonus Mental Health Benefit Of Omega-3s

Inflammation isn't bad for just our physical health but our mental health too.

Sarah Regan
June 16 2021

Moms Faced A Unique Kind Of Burnout Amid The Pandemic — Let's Acknowledge It

This fitness brand is raising awareness of burnout, comparing motherhood to running a marathon.

Kristine Thomason
May 15 2021

What Are Shadow Emotions? A Psychologist Explains How To Identify Yours

In reality, emotions are neutral, simply pieces of data, and neither good nor bad.

I'm A Psychotherapist & Here Are 12 Tools I Use To Heal From Heartbreak

Tips for navigating breakup pain and becoming better because of it.

Megan Bruneau, M.A.
May 6 2021

This Is What Loneliness Does To Your Brain, From A Neuropsychiatrist

Plus, all about the inverse relationship between loneliness and wisdom.

Dilip Jeste, M.D.
April 28 2021

Is "Spring Fever" A Real Thing? A Clinical Psychologist Weighs In

Many of us are likely feeling the effects of spring fever.

Sarah Regan
March 17 2021