426 Items Tagged
depression
How This Ex-Olympic Skier Found Healing Through Yoga After An Accident
Most Olympic athletes and hopefuls follow a predestined path to success in the world of elite sports—for Erin Beck, the path was less formulaic.
mbg Exclusive: Michael Phelps, The Most Decorated Olympian Of All Time, On How To Achieve Your Goals
History will remember him for his performance in the pool, a nearly superhuman feat. But healing the depression that nearly cost him his life is the...
Yes, The Pill Can Mess With Your Mood. Here's Exactly What To Do About It
Whether you're on the pill or not, you never need to settle for depression.
How Yoga Became My Therapy After A Major Diagnosis
If I could grow so much on the mat, why couldn’t I grow after my diagnosis?
The Important Role Your Mindset Plays In Healing
Your mind is a powerful source when it comes to healing. (Yes, really!)
10 Signs You're Out Of Touch With Your Emotions
Advice straight from a psychotherapist.
The French Woman's Secret To Healing A Broken Heart
They know exactly what to do when you hit a wall.
3 Signs You're Anxious & Don't Know It, According To A Psychologist
Yes, you could be anxious even if you're sleeping super-well.
You Know Social Media Can Make You Depressed. Here's What To Do
The pros and cons of always being connected.
13 Science-Backed Strategies For Beating SAD For Good
Is alcohol causing your winter blues?
New Study Finds That Teens Who Live Near Nature Are Less Depressed
A little greenery goes a long way.
This Tech-Free Checklist Will Nourish Your Soul (And Your Eyeballs)
No FOMO here.
Apple Investors Think Cell Phone Use In Kids Is A Public Health Crisis—Here's Why
Because big technology is the next big tobacco.
The One Tool I Recommend To Anyone Who Has Anxiety About Becoming A Parent
This helped me learn seven important things.
We're In A Loneliness Crisis. Here's Exactly What To Do About It
It's never been more clear that happiness is other people.
Short Days Got You Down? This One-Day Anti-SAD Diet Will Perk You Right Up
This R.D.-designed diet utilizes the latest science to help you feel better, ASAP.
The Workout That Helps This Actress Cope With Depression
She's been doing it every morning for a year.
5 Common Myths About The Mental Health Of New Moms
It's not just about hormones.
What Happened When I Stopped Meditating After 3 Years
I learned some surprising lessons about the power of meditation.
