211 Items Tagged
depression
This Integrative Psychiatrist Wants You To Treat Depression Like The Flu
This could be the root cause of your depression.
Why 'Relationship Cycling' Is Bad For Your Mental Health
Hope isn't always a good thing.
The Real Cause Of Depression Is About Way More Than Just Serotonin
Depression is about more than just genetics and a chemical imbalance.
This Mood-Boosting Smoothie Has An Ingredient You've Never Heard Of Before
Hint: It contains trace minerals that help you stay hydrated.
9 Quick Tricks To Heal Inflammation & Soothe Depression
Have you tried any of these 9 things?
4 Pillars Of My Holistic Approach To Treating Depression
Straight from one of mbg's go-to integrative psychiatrists.
I'm An Integrative Psychiatrist: Here Are 9 Things I Recommend Before Antidepressants
Here are 9 things an integrative psychiatrist recommends before antidepressants.
Have You Heard Of The Endocannabinoid System? It Rules Your Anxiety, Headaches & Pain
Meet your body's "master regulatory system."
What We Need To Know About Suicide When There Are No Warning Signs
"The goal is giving people who suffer a voice and allowing them to be heard."
4 Ways To Successfully Manage Impostor Syndrome, According To A Therapist
No. 3 is key.
How My Struggle With Anxiety Launched My Wellness Journey
Wellness gave me all the tools I needed.
Struggling With Depression? Here's How Journaling Can Help
The right tactics go a long way.
6 Science-Backed Ways To Use Writing As Therapy
It's time to put pen to paper.
The Scary Postpartum Condition That Caught Me Completely Off Guard — And What I Did About It
Every new mom should know about this.
Considering Getting Off Antidepressants? Here's How To Do It Safely
It's about time we started talking about this.
Rich Roll On Competing Over 50, Overcoming Alcoholism & Thriving The Plant-Based Way
The world's fittest vegan shares his story.
Dwayne 'The Rock' Johnson Has An Important Message For Anyone Struggling With Depression
Because he's been there.
Your Complete Guide To Postpartum Nutrition: Healing Foods & More
The time after birth should be observed as a sacred bonding time between mom and baby—and a time for deep care and rest for the new mother.
Yes, The Pill Can Mess With Your Mood. Here's Exactly What To Do About It
Whether you're on the pill or not, you never need to settle for depression.
The Important Role Your Mindset Plays In Healing
Your mind is a powerful source when it comes to healing. (Yes, really!)