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Most Olympic athletes and hopefuls follow a predestined path to success in the world of elite sports—for Erin Beck, the path was less formulaic.
mbg Exclusive: Michael Phelps, The Most Decorated Olympian Of All Time, On How To Achieve Your Goals
History will remember him for his performance in the pool, a nearly superhuman feat. But healing the depression that nearly cost him his life is the...
Whether you're on the pill or not, you never need to settle for depression.
If I could grow so much on the mat, why couldn’t I grow after my diagnosis?
Your mind is a powerful source when it comes to healing. (Yes, really!)
They know exactly what to do when you hit a wall.
Yes, you could be anxious even if you're sleeping super-well.
The pros and cons of always being connected.
Is alcohol causing your winter blues?
A little greenery goes a long way.
No FOMO here.
Because big technology is the next big tobacco.
This helped me learn seven important things.
It's never been more clear that happiness is other people.
This R.D.-designed diet utilizes the latest science to help you feel better, ASAP.
She's been doing it every morning for a year.
It's not just about hormones.
I learned some surprising lessons about the power of meditation.