223 Items Tagged

depression

Feel A Depressive Episode Coming? Try This

It won't heal your depression, but it can help soften a negative emotional reaction.

Kelly Gonsalves
March 12 2019

This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It

Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.

Elizabeth Gerson
March 5 2019

How To Tell The Difference Between SAD & Depression

How to tell the difference between SAD and depression, including weight gain, a heavy feeling in the arms and legs, and oversleeping.

Gretchen Lidicker, M.S.
February 22 2019

We Tried All The Mood-Boosting Teas & These Were The 5 Best

Whether you're feeling SAD or just want to be a little more happy, we've got you covered!

Liz Moody
February 13 2019

Feeling Lonely Or Isolated? New Study Shows This Tactic Can Help

Mindfulness practice can work wonders on your mental health and even make you more social.

Elizabeth Gerson
February 11 2019

How To Proactively Talk To Your Boss About Your Mental Health

With these tips, talking about mental health with your boss doesn't have to be tough.

Perpetua Neo, DClinPsy
February 4 2019

6 Therapy Apps That Will Save You A Ton Of $$$

Therapy apps that support your mental health but won't break the bank, including What's Up, TalkSpace, and Anxiety Reliever.

Gretchen Lidicker, M.S.
January 17 2019

Why Social Media May Hurt Girls More Than Boys

Social media causes depression—and it may be worse on teen girls.

Georgina Berbari
January 4 2019

The 10 Best Supplements For Depression, From An Holistic Psychiatrist

The best supplements for depression, including CBD oil, ashwagandha, and St. John's Wort.

Ellen Vora, M.D.
December 12 2018

Have An Insecure Attachment Style? Here's How To Combat It

People who are avoidant or anxious in their relationships tend to run into mental health problems. But it doesn't have to be that way.

Judy Tsuei
October 31 2018