200 Items Tagged
superfoods
The One Protein-Packed Food This RD Eats Every Day For Immune Strength
Are you incorporating this immune-boosting superfood into your diet?
This Customizable Cacao Ritual Is A Tasty Way To Practice Self-Love
Boost those warm and fuzzy vibes, sip by sip.
This May Be The Superfood Your Diet Needs, According To Nutritionists
It may sound gross, but hear us out.
I'm A Functional Eye Doctor & These Are The Most Crucial Foods For Eye Health
You heard it here first: It's time to focus on your eye health.
This Is How Experts Store Spinach So It Doesn't Spoil So Quickly
So you can finally make it through a bag of spinach without having to toss it.
8 Noteworthy Benefits Of Eating Sauerkraut, According To Nutritionists
Everything you wanted to know about sauerkraut.
You Won't Believe These 4 Easy Chia Pudding Recipes Are Healthy
The perfect protein-dense make-ahead breakfast.
Sneak In Your Veggies With This Avo Chocolate Smoothie
Ever made a zucchini smoothie?
The Micronutrient This Functional Medicine Doctor Wants You To Eat
According to Trubow, "They've got tremendous micronutrient concentration!"
A Nutritional Psychiatrist On How To *Actually* Enjoy Healthy Eating
Simple practices to infuse your food with more joy.
5 Delicious Mediterranean Diet Side Dishes That Are Sure To Satisfy
What better way to make sure you're getting your veggies than with five Mediterranean-inspired sides?
Using This Rich, Savory Flavor Is The Secret To Mouth-Watering Meals
Learn all about this basic taste.
This Alternative Sweetener Is Actually A Nutrient-Packed Superstar
Have you heard of this unique superfood fruit?
6 Comforting Soup Recipes That Can Help Support Your Immune System
For those chilly days when a bowl of soup is all you want.
This Is The Year We Need To Close The Gap On Food & Nutrition Disparities
It will require a combination of local, grassroots, and broader political efforts.
5 Ways To Make Your Holiday Meal A Little Less Inflammatory
Without sacrificing flavor.
Eating These Foods May Help Lower Blood Pressure, Study Finds
The case for increasing flavanol intake.
5 Health & Fitness Benefits Of Beetroot Powder, From RDs
The powerful powdered beets.
This May Be The Next Superfood & You Probably Haven't Heard Of It (We Hadn't)
Native to tropical climates, the large fruit has some promising potential health benefits.
You May Need To Eat More "Average" Foods Than Superfoods — A GI Explains
It's all about diversifying your diet.