287 Items Tagged

superfoods

Mushrooms Really Are Magic (When It Comes To Brain Health, That Is)

New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.

Elizabeth Gerson
March 12

Kale Is Out — THIS Superfood Is Now No. 1 In America

A recent survey of dietitians across the nation found that this superfood reigns supreme.

Elizabeth Gerson
January 22
PAID CONTENT FOR Avocados from Chile

5 Mind-Blowing Avocado Swaps You’ll Actually Use

No surprise here that avocado is a fan favorite. Here are five healthy swaps that’ll make you love avocados for even more than just your guac...

November 1 2018

How Green Tea Extract Can Help You Control Your Appetite & Reach Your Happy Weight

Moral of the story: It works, but you need to pair it with other holistic changes too.

Joni Sweet
September 30 2018
PAID CONTENT FOR Natural Vitality

4 Simple Ways To Add Magnesium To Your Routine Right Now

These Are The 4 Easy Ways To Add Magnesium To Your Daily Routine

September 14 2018