245 Items Tagged

superfoods

Get Your Mushrooms In & Keep Your Brain Sharp With This Salad Recipe

It also improves digestion and calms the nervous system!

Caroline Muggia
March 19 2019

Mushrooms Really Are Magic (When It Comes To Brain Health, That Is)

New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.

Elizabeth Gerson
March 12 2019

Kale Is Out — THIS Superfood Is Now No. 1 In America

A recent survey of dietitians across the nation found that this superfood reigns supreme.

Elizabeth Gerson
January 22 2019
PAID CONTENT FOR Avocados from Chile

5 Mind-Blowing Avocado Swaps You’ll Actually Use

No surprise here that avocado is a fan favorite. Here are five healthy swaps that’ll make you love avocados for even more than just your guac...

mindbodygreen
November 1 2018

How Green Tea Extract Can Help You Control Your Appetite & Reach Your Happy Weight

Moral of the story: It works, but you need to pair it with other holistic changes too.

Joni Sweet
September 30 2018
PAID CONTENT FOR Natural Vitality

4 Simple Ways To Add Magnesium To Your Routine Right Now

These Are The 4 Easy Ways To Add Magnesium To Your Daily Routine

mindbodygreen
September 14 2018