246 Items Tagged
superfoods
Discover The Buzzy Ingredient That Everyone's Calling The New Chia Seed
Think of them as chia seeds on steroids.
Wake Up Your Taste Buds With This Brain-Boosting Berry Chia Pudding
This is something to seriously look forward to.
This Snack May Be The Key To Long-Term Brain Health, New Study Finds
We'll eat anything in the name of brain health.
Get Your Mushrooms In & Keep Your Brain Sharp With This Salad Recipe
It also improves digestion and calms the nervous system!
This Sweet Potato Shake Is The Ultimate PMS Potion To Relieve Your Pain
It's refreshing and tasty!
17 Green-Powered Recipes To Ring In St. Patrick's Day
Get your green on with these recipes.
One More Reason To Love Avocados: They May Hold The Secret To Treating Long-Term Inflammation
As if we needed another reason...
Mushrooms Really Are Magic (When It Comes To Brain Health, That Is)
New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.
Here Are 10 Tips For Cooking Vegan Food On A Budget
Get prepared and save money.
These Are The Heart-Healthy Foods You Need To Stock Up On
They're healthy and yummy!
Eat These 3 Nutrients Daily To Protect Your Eyes & Brain From Screen Time
Blue light is hurting our eyes—but the good news is, we can fix it.
The 8 Healthiest Fermented Foods To Reduce Inflammation & Boost Your Mood
Get your daily dose of probiotics here!
3 Easy Ways To Ripen Avocados Fast Because No One Should Wait For Guac
Unripe avocado? These hacks will have you guac-ready in no time.
5 Reasons THIS Type Of Honey Deserves A Spot In Your Pantry, Medicine Cabinet & Beauty Routine
This superfoods's benefits are sweet!
Kale Is Out — THIS Superfood Is Now No. 1 In America
A recent survey of dietitians across the nation found that this superfood reigns supreme.
5 Mind-Blowing Avocado Swaps You’ll Actually Use
No surprise here that avocado is a fan favorite. Here are five healthy swaps that’ll make you love avocados for even more than just your guac...
Don't Throw Away Your Squash Seeds — Make This Mouthwatering Granola Instead
The environment (and your pockets) will thank you.
This Superfood Ingredient Promotes Healthy Weight, Blood Sugar Balance & More*
Find out what this antioxidant-rich ingredient has to offer!
4 Simple Ways To Add Magnesium To Your Routine Right Now
These Are The 4 Easy Ways To Add Magnesium To Your Daily Routine
Cruciferous Vegetable Guide: Why These Veggies Should Be On Your Plate
These vegetables should be a part of your daily diet.