287 Items Tagged

superfoods

A Chocolate "Fudgsicle" That's Actually Healthy

Go ahead, discover their synergy, and indulge in the deliciousness.

Julia Corbett
July 9 2016

The Food Trend Everyone's Talking About: A Nutritionist Explains

It's packed with veggies, spices, healthy omega-3s—and best of all, you won't even have to turn on the oven to make it.

The Surprising Superfood No One Talks About: A Cardiologist Explains

When asked to name a superfood, this pulse probably isn't the first answer you'd come up with. But it actually has more scientific evidence to support...

Joel Kahn, M.D.
April 14 2016

The Superfood You Should Be Adding To Your Coffee

This superfood combo might sound outrageous, but it tastes much better than you'd imagine.

Tero Isokauppila
March 29 2016

How Foods Heal + What To Eat To Treat Chronic Health Issues

Make eating a priority and explore ways to use real, delicious food to heal your body.

Haylie Pomroy
March 16 2016

Why You Need To Stop Throwing Away Avocado Pits

Did you know that 70 percent of an avocado's antioxidants are found in its seed? Here is exactly why and how to utilize the avocado's most important...

Kristy Rao
March 9 2016

Could This Age-Old Fruit Be The Next Big Superfood?

Rich in antioxidants, vitamins, and nutrients, baobab fruit is the latest player in the race toward coveted superfood status.

Emma Loewe
December 15 2015

10 Powerful Health Benefits Of Moringa Powder + How To Use It

Touted as the new green tea, this superfood provides some amazing benefits.

Allison Young
December 7 2015

I Tried To Live Off The "Food Of The Future" For A Day. Here's What Happened

When I think of a balanced meal, I see a plate with meat (or tempeh, for all you vegans out there), a hearty helping of veggies and some starchy...

Emma Loewe
November 16 2015

This Green Could Be The Next Superfood Craze

Everyone, buckle up. Seaweed is preparing for total world domination.

Emi Boscamp
November 2 2015

We Tasted The Next Superfood (It's Not What You Think)

Move over, turmeric. There's a new superfood: moringa.

Emma Loewe
October 20 2015

30 Powerhouse Foods (Under $5!) To Boost Your Health

In the health and wellness community, you hear a lot of people touting the crazy benefits of foods from Timbuktu — foods that you never heard of...

Naïby Jacques
July 28 2015

3 Foods You Should Be Eating For A Bloat-Free Belly

There are many reasons we gain weight, one of which is inflammation. Though it's a natural, healthy response our bodies use for protection (think...

Becky Litwicki
May 20 2015

4 Superfoods To Power Your Workout

Superfoods are extremely potent and nutritious foods that can have a big impact on your health. You may notice your local health food store has...

Summer Sanders
May 6 2015

Why You Should Eat Avocados Every Day (If You Aren't Already!)

It’s no secret that I love to eat. My favorite food of all? Avocados. I’m bananas for them! Avocados are truly one of nature’s little miracle foods...

Frank Lipman, M.D.
May 4 2015

7 More Reasons To Drink Coconut Water

Coconut water is not only an incredibly popular thirst-quencher, but it packs quite the nutritional punch as well.

David Brown
April 4 2015

If You Only Eat 5 Superfoods, Eat These

I pore over articles about superfoods, nutrients and vitamins to see which ones I would actually recommend to patients. I try and discern which ones...

Amy Shah, M.D.
March 20 2015