376 Items Tagged

superfoods

What You Need To Know About Where Your Argan Oil Comes From

Haven't jumped on the argan oil bandwagon yet? Now you will.

Ahmed Jeriouda
April 8 2016

The Superfood You Should Be Adding To Your Coffee

This superfood combo might sound outrageous, but it tastes much better than you'd imagine.

Tero Isokauppila
March 29 2016

Why You Don't Need To Feel Bad About Eating Quinoa Anymore

In a heated Guardian post, investigative food journalist Joanna Blythman asked if vegans could "stomach the unpalatable truth about quinoa?"

Emi Boscamp
March 28 2016

How Foods Heal + What To Eat To Treat Chronic Health Issues

Make eating a priority and explore ways to use real, delicious food to heal your body.

Haylie Pomroy
March 16 2016

How & Why To Start Using Avocado Pits

Did you know that 70 percent of an avocado's antioxidants are found in its seed? Here is exactly why and how to utilize the avocado's most important...

Kristy Rao
March 9 2016

Could This Age-Old Fruit Be The Next Big Superfood?

Rich in antioxidants, vitamins, and nutrients, baobab fruit is the latest player in the race toward coveted superfood status.

Emma Loewe
December 15 2015

10 Powerful Benefits Of Drinking Moringa Every Day

Touted as the new green tea, this superfood provides some amazing benefits

December 7 2015

I Tried To Live Off The "Food Of The Future" For A Day. Here's What Happened

When I think of a balanced meal, I see a plate with meat (or tempeh, for all you vegans out there), a hearty helping of veggies and some starchy...

Emma Loewe
November 16 2015

This Green Could Be The Next Superfood Craze

Everyone, buckle up. Seaweed is preparing for total world domination.

Emi Boscamp
November 2 2015

We Tasted The Next Superfood (It's Not What You Think)

Move over, turmeric. There's a new superfood: moringa.

Emma Loewe
October 20 2015

Move Over Kale! 5 Good-For-You Greens To Buy Instead

As much as I love kale, it gets boring when it’s in everything — including cake (seriously, Google it). Even though kale is bursting with nutritional...

Sylvie Tremblay
August 28 2015

30 Powerhouse Foods (Under $5!) To Boost Your Health

In the health and wellness community, you hear a lot of people touting the crazy benefits of foods from Timbuktu — foods that you never heard of...

Naïby Jacques
July 28 2015

7 Tips To Keep You Looking As Young As You Feel

We're all aware of the advice to treat our bodies right and slow the aging process: drink water, wear sunscreen, exercise, stress less, get more...

Joey Thurman
June 19 2015

3 Foods You Should Be Eating For A Bloat-Free Belly

There are many reasons we gain weight, one of which is inflammation. Though it's a natural, healthy response our bodies use for protection (think...

Becky Litwicki
May 20 2015

5 Healthy Snacks For Before & After Your Workout

We've all had pre- or post-workout situations when we wished we had a healthy snack in our gym bag for a little boost. Instead of waiting until you...

Monica Nelson
May 7 2015

4 Superfoods To Power Your Workout

Superfoods are extremely potent and nutritious foods that can have a big impact on your health. You may notice your local health food store has...

Summer Sanders
May 6 2015