249 Items Tagged

protein

Top 10 Plant-Based Proteins To Add To Your Daily Routine

It's easy to get more protein in your diet without sacrificing your favorite meals

Meghan Telpner
January 10 2015

How An Elimination Diet Cleared Up My Skin

I can get by with a little bit of this food here and there, but if I want my skin to be as clear as possible, vegetables, plant-based protein and...

Cassandra Bodzak
December 19 2014

5 High-Protein Breakfasts To Power You Through The Season

It's well known that a protein-rich breakfast can keep you satiated longer (preventing snacking later on), lends energy and generally sets a good...

Christina Liva
December 11 2014

Poached Eggs Over Broth Braised Kale

Poached Eggs Over Broth Braised Kale

Christina Liva
December 11 2014

Here's Why Organic Turkeys Are So Darn Expensive

If you want to have a traditional Thanksgiving dinner, you probably don't want to skip out on the turkey. We all know it as the main event that...

Emi Boscamp
November 24 2014
PAID CONTENT FOR Greens Plus

The 5 Biggest Myths About Nutrition Bars

We've all had nutrition bars before. They work for our busy lives and allow us to stay fueled and energized throughout jam-packed days. But what do we...

October 28 2014

Crunchy, Spicy Chickpeas

These Chickpeas make the perfect protein-rich, nut-free snack. Lightweight and great to take on hikes or throw in the lunchbox.

Mikaela Foxworthy
October 22 2014

Iced Coffee Smoothie

Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...

Alicia Sokol
October 9 2014

How To Deal With A Pesky Craving, Without The Guilt!

Desire can be a good and useful part of the human experience, but sometimes it can lead to detrimental cravings. Left unchecked, indulging in your...

Sara Gottfried, M.D.
October 7 2014

8 "Healthy" Habits That Are Actually Harming You

With all of the information that comes at us every day, it is hard to know what exactly is and is not a healthy habit. We read one thing, and the next...

Nykki Hardin
September 19 2014

4 "Smoothie Bowls" To Enjoy All Day!

I was never a big smoothie lover until recently, when I starting serving them in bowls and eating them like frozen yogurt! I also added tasty toppings...

Lisa Lane
September 19 2014

How To Start & End Every Day A Little Bit Healthier

Do you find yourself overwhelmed by the constant barrage of “health tips” we are all exposed to these days? What is the best diet? What is the newest...

Dr. Rangan Chatterjee
September 18 2014

My #1 Tip For Fast, Lasting Weight Loss

“If you could recommend just one simple change to your client for fat loss, what would it be?” an interviewer recently asked me.

JJ Virgin, CNS
August 24 2014

The Best Sources Of Plant-Based Protein (Infographic)

One of the most pervasive myths in America is the belief that we need large amounts of protein to be healthy. Is protein important? Absolutely! But in...

Kris Carr
July 7 2014