Sanjana Gupta

mbg Contributor

Sanjana Gupta has been a health writer and editor since 2014. She has written extensively for platforms like Insider, Livestrong.com, and Verywell Mind. Her work spans various health-related topics, including nutrition, fitness, mental health, medical conditions, and wellness.

Sanjana has a master's degree in digital journalism from New York University. She also holds a master's degree in management from the University of Mumbai.

She balances her love for chocolate with a penchant for fun workouts like aerial yoga and kickboxing.

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Integrative Health

From Green Peas To Fatty Fish, These Are The 17 Healthiest High-Protein Foods

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Sanjana Gupta

mbg Contributor

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People Are Adding This Ingredient To Coffee For Weight Loss — Does It Work?

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People Are Adding This Ingredient To Coffee For Weight Loss—Does It Work?

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This High-Protein Grain Makes For A Killer Rice Substitute, Nutritionists Say

The 10 Healthiest Fats You Can Eat (And Which Ones To Avoid)

People Are Adding This Ingredient To Coffee For Weight Loss — Does It Work?

Thinking About Intermittent Fasting? Don't Start With This Method, Experts Warn

This Fasting Style Lets You Eat Normally 5 Days A Week & Still Boost Metabolism

From Green Peas To Fatty Fish, These Are The 17 Healthiest High-Protein Foods

People Are Adding This Ingredient To Coffee For Weight Loss—Does It Work?

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This High-Protein Grain Makes For A Killer Rice Substitute, Nutritionists Say

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People Are Adding This Ingredient To Coffee For Weight Loss — Does It Work?

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This Fasting Style Lets You Eat Normally 5 Days A Week & Still Boost Metabolism

From Green Peas To Fatty Fish, These Are The 17 Healthiest High-Protein Foods