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Adam Meyer

Certified holistic nutritionist

Adam Meyer is a health writer, certified holistic nutritionist, and 100 percent plant-based athlete. He graduated from the NutraPhoria School of Holistic Nutrition in 2019 and has since founded Pillars Nutrition. His work has been featured on EatingWell, Eat This Not That!, The Beet, Verywell Fit, The Healthy, Livestrong, Alive, Best Life and others.

Adam lives in British Columbia, Canada, with his wife, two kids and an Australian shepherd. That's where you can find him running mountain trails, working out in his home gym, or writing in a coffee shop.

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Articles
This Antioxidant-Packed Juice Is A Game Changer For Your Hormones
Functional Food

This Antioxidant-Packed Juice Is A Game Changer For Your Hormones

This Is One Of The Best Plant Proteins — But How Does It Compare To Whey?
Functional Food

This Is One Of The Best Plant Proteins — But How Does It Compare To Whey?

This Plant-Based Protein Source Gets A Lot Of Flak — Is It Deserved?
Functional Food

This Plant-Based Protein Source Gets A Lot Of Flak — Is It Deserved?

What Meat Has The Most Protein? 10 High-Protein Options, Ranked
Functional Food

What Meat Has The Most Protein? 10 High-Protein Options, Ranked

The Amino Acid You Need To Build Muscle & 15 Foods That Have Plenty Of It
Functional Food

The Amino Acid You Need To Build Muscle & 15 Foods That Have Plenty Of It

Taking This Supplement Can Make Your Workouts Up To 14% More Powerful
Functional Food

Taking This Supplement Can Make Your Workouts Up To 14% More Powerful

This Type Of Protein Powder May Lower Blood Pressure & Reduce Appetite
Functional Food

This Type Of Protein Powder May Lower Blood Pressure & Reduce Appetite

This Filling Supplement Makes Meeting Daily Protein Needs A Breeze
Integrative Health

This Filling Supplement Makes Meeting Daily Protein Needs A Breeze

This Amino Acid Is Key For Muscle Growth: How To Get It (Even If You're Vegan)
Functional Food

This Amino Acid Is Key For Muscle Growth: How To Get It (Even If You're Vegan)

This Antioxidant-Packed Juice Is A Game Changer For Your Hormones
Functional Food

This Antioxidant-Packed Juice Is A Game Changer For Your Hormones

This Is One Of The Best Plant Proteins — But How Does It Compare To Whey?
Functional Food

This Is One Of The Best Plant Proteins — But How Does It Compare To Whey?

This Plant-Based Protein Source Gets A Lot Of Flak — Is It Deserved?
Functional Food

This Plant-Based Protein Source Gets A Lot Of Flak — Is It Deserved?

What Meat Has The Most Protein? 10 High-Protein Options, Ranked
Functional Food

What Meat Has The Most Protein? 10 High-Protein Options, Ranked

The Amino Acid You Need To Build Muscle & 15 Foods That Have Plenty Of It
Functional Food

The Amino Acid You Need To Build Muscle & 15 Foods That Have Plenty Of It

Taking This Supplement Can Make Your Workouts Up To 14% More Powerful
Functional Food

Taking This Supplement Can Make Your Workouts Up To 14% More Powerful

This Type Of Protein Powder May Lower Blood Pressure & Reduce Appetite
Functional Food

This Type Of Protein Powder May Lower Blood Pressure & Reduce Appetite

This Filling Supplement Makes Meeting Daily Protein Needs A Breeze
Integrative Health

This Filling Supplement Makes Meeting Daily Protein Needs A Breeze

This Amino Acid Is Key For Muscle Growth: How To Get It (Even If You're Vegan)
Functional Food

This Amino Acid Is Key For Muscle Growth: How To Get It (Even If You're Vegan)