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Adam Meyer

Certified holistic nutritionist

Adam Meyer is a health writer, certified holistic nutritionist, and 100 percent plant-based athlete. He graduated from the NutraPhoria School of Holistic Nutrition in 2019 and has since founded Pillars Nutrition. His work has been featured on EatingWell, Eat This Not That!, The Beet, Verywell Fit, The Healthy, Livestrong, Alive, Best Life and others.

Adam lives in British Columbia, Canada, with his wife, two kids and an Australian shepherd. That's where you can find him running mountain trails, working out in his home gym, or writing in a coffee shop.

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Articles

What Meat Has The Most Protein? 10 High-Protein Options, Ranked

Functional Food

What Meat Has The Most Protein? 10 High-Protein Options, Ranked

The Amino Acid You Need To Build Muscle & 15 Foods That Have Plenty Of It

Functional Food

The Amino Acid You Need To Build Muscle & 15 Foods That Have Plenty Of It

Taking This Supplement Can Make Your Workouts Up To 14% More Powerful

Functional Food

Taking This Supplement Can Make Your Workouts Up To 14% More Powerful

This Type Of Protein Powder May Lower Blood Pressure & Reduce Appetite

Functional Food

This Type Of Protein Powder May Lower Blood Pressure & Reduce Appetite

This Filling Supplement Makes Meeting Daily Protein Needs A Breeze

Integrative Health

This Filling Supplement Makes Meeting Daily Protein Needs A Breeze

This Amino Acid Is Key For Muscle Growth: How To Get It (Even If You're Vegan)

Functional Food

This Amino Acid Is Key For Muscle Growth: How To Get It (Even If You're Vegan)

Protein Powder Upset Your Stomach? You Might Want To Switch To This Type

Functional Food

Protein Powder Upset Your Stomach? You Might Want To Switch To This Type

The 2 Main Types Of Whey Protein + When To Shell Out For The Pricier One

Integrative Health

The 2 Main Types Of Whey Protein + When To Shell Out For The Pricier One

You're Not Getting The Most Out Of Your Protein If It's Lacking This

Integrative Health

You're Not Getting The Most Out Of Your Protein If It's Lacking This

What Meat Has The Most Protein? 10 High-Protein Options, Ranked

Functional Food

What Meat Has The Most Protein? 10 High-Protein Options, Ranked

The Amino Acid You Need To Build Muscle & 15 Foods That Have Plenty Of It

Functional Food

The Amino Acid You Need To Build Muscle & 15 Foods That Have Plenty Of It

Taking This Supplement Can Make Your Workouts Up To 14% More Powerful

Functional Food

Taking This Supplement Can Make Your Workouts Up To 14% More Powerful

This Type Of Protein Powder May Lower Blood Pressure & Reduce Appetite

Functional Food

This Type Of Protein Powder May Lower Blood Pressure & Reduce Appetite

This Filling Supplement Makes Meeting Daily Protein Needs A Breeze

Integrative Health

This Filling Supplement Makes Meeting Daily Protein Needs A Breeze

This Amino Acid Is Key For Muscle Growth: How To Get It (Even If You're Vegan)

Functional Food

This Amino Acid Is Key For Muscle Growth: How To Get It (Even If You're Vegan)

Protein Powder Upset Your Stomach? You Might Want To Switch To This Type

Functional Food

Protein Powder Upset Your Stomach? You Might Want To Switch To This Type

The 2 Main Types Of Whey Protein + When To Shell Out For The Pricier One

Integrative Health

The 2 Main Types Of Whey Protein + When To Shell Out For The Pricier One

You're Not Getting The Most Out Of Your Protein If It's Lacking This

Integrative Health

You're Not Getting The Most Out Of Your Protein If It's Lacking This