425 Items Tagged

plants

FYI: This Is How Long It Takes Your Gut To Recover From Antibiotics

An M.D. explains what to expect.

#gut health #plants #probiotics #fiber
Jamie Schneider
June 2 2023

Nutritionists Love To Use This Stealthy Seed To Sneak More Fiber Into Meals

Kick off your flax obsession with this simple smoothie recipe.

#plants #protein #fiber
Sarah Garone, NDTR
May 31 2023

This Ingredient Is Like A Shield Against Anxiety: 4 Ways To Eat More Of It

Throw it in your tea or juice for a mood-supporting morning.

#anxiety #plants #brain #inflammation
Liana Werner-Gray
May 21 2023

The Major Myth About Plant Proteins You Need To Stop Believing

Diving deep into what it really means to be an "incomplete" protein.

#protein #plants

Lower Your Risk Of Rheumatoid Arthritis With These 5 Basic Habits

Recent research identifies healthy lifestyle factors that help prevent the disease.

#alcohol #plants #pain
Jenny Fant
May 16 2023

The Surprising Reason Your Houseplants Can Become A Health Hazard

Sadly, mold loves fiddle-leaf ferns just as much as we do.

#plants #toxins at home
Michael Rubino
May 11 2023

Eat These Foods To Lower Your Dementia Risk By Up To 17%, Study Says

The link between diet and dementia risk is impossible to deny.

#brain #healthy aging #longevity #Mediterranean diet #plants

These "Healthy" Foods Are Actually Wreaking Havoc On Your Metabolic Health

mindbodygreen's co-founders reveal their nutrition POV.

#Nutrients #organic food #organic #plants

5 Sure Signs You Need To Eat More Protein & How Much To Get

Mild protein deficiencies are more common than you think.

#protein #pregnancy #plants #vegan
Heather Newgen
May 4 2023

10 Food "Scraps" This Nutritionist Says You Should Never Throw Away

Could you be throwing away the best bits of your produce?

#Earth Day #environmentalism #Nutrients #plants
Katherine Maslen, N.D.
April 20 2023

Think You Can't Compost? Think Again — These Bins Make It Way Easier

Composting can seem intimidating, but it doesn't have to be.

#environmentalism #plants
Victoria Malloy
April 19 2023

You're Probably Cooking Cauliflower Rice Wrong: This Pro Tip Makes It Way Better

Plus, a perfect recipe for spring.

#protein #fiber #mbgsupplements #plants
Vasudha Viswanath
April 1 2023

The 2023 Dirty Dozen Just Dropped: 4 Ways To Reduce Your Pesticide Exposure

...without giving up any fruits or vegetables.

#mbgsupplements #environmentalism #organic #organic food #plants
Emma Loewe
March 31 2023

5 Signs Of A Protein Deficiency & How To Up Your Intake Using Plants

Think you need to eat meat to get enough protein? Think again.

#protein #vegan #plants
Rachael Ajmera, MS, RD
March 28 2023

Foods To Eat (& Avoid) To Manage MS Symptoms, From A Leading Researcher

A new meta-analysis confirms that diet can improve the quality of life for people with MS.

#Mediterranean diet #Paleo #fiber #plants #brain
Terry Wahls, M.D.
March 24 2023

99.99% Of Us Are Exposed To This Air Pollutant Daily & We Need To Talk About It

An eye-opening new study maps air pollution worldwide.

#environmentalism #plants #Purpose
Emma Loewe
March 16 2023

This Spin On Avocado Toast Is Packed With Vitamins & So Flavorful

Meet your new springtime staple.

#gardening #plants
Gesine Bullock-Prado
March 14 2023