417 Items Tagged

plants

A Harvard Study Just Linked 4 Diets To Longevity: Here's What They Are

Proof that there's more than one way to eat healthily.

#longevity #Mediterranean diet #plants #news

The Perfect Post-Workout Meal, According To What Type Of Exercise You Did

Plus, how to time your post-gym nutrition.

#protein #fats #plants #hydration
Adam Meyer
January 12

I'm A Longevity Expert: Eat These 4 Foods For A Longer Life

Longevity expert Dan Buettner thinks there's a lot to be learned from the diets of long-living Indigenous peoples. These are some of his favorite...

#longevity #mbgpodcast #plants
Jason Wachob
December 15 2022

I’m A Gastroenterologist & These Are My 3 Daily Gut Health Habits

The best gut-healthy habits are actually quite straightforward.

#gut health #plants #mbgpodcast
Jason Wachob
December 8 2022

7 Health Benefits Of Avocados + How Many To Eat A Day

They're packed with nutrients that promote good health along with a few beauty-boosting ingredients to boot.

#Nutrients #plants #environmentalism
Colleen Travers
December 2 2022

Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha

The Ayurvedic diet is based on principles rather than prescriptions.

#Ayurveda #plants #tea #fats
Nidhi Pandya
November 30 2022

Juice Is Just The Start: 12 More Things You Can Make In A Nama J2 Juicer

Single-use appliance, who?

#environmentalism #plants #soup #smoothies
Kristine Thomason
November 30 2022

15 Houseplants That Will Climb All Over Your Home + How To Care For Them

Bring on the cottagecore aesthetic.

#plants
Alex Shea
November 29 2022

The Next Iteration Of The Houseplant Trend Is Here: What To Expect In 2023

Nope, not LED lights.

#plants #Wellness trends 2023
Sarah Regan
November 29 2022

Cutting Back On Red Meat? Make Sure You Do This To Stay Healthy

If you're going plant-based, read this.

#mbgsupplements #Vitamin C #plants #vegetarian #vegan
Hannah Frye
November 26 2022

Anti-Inflammatory Diet 101: Foods To Eat, Avoid & A Sample Meal Plan

You're going to want to bookmark this one.

#inflammation #plants #vegetarian #easy meals #snacks
Lindsay Boyers
November 24 2022

Need Another Side Dish? This Last-Minute Salad Comes Together In A Snap

And uses ingredients you likely already have on hand.

#plants #salads #holiday
Angela Onwuka
November 24 2022

Is Celery Juice Really That Good For You? Here's What Nutrition Experts Say

Experts weigh in on if this green juice is worth the squeeze (and juicer cleaning).

#plants #smoothies
Colleen Travers
November 22 2022

Need A Plant-Based Thanksgiving Main? This Veggie Shepherds Pie Fits The Bill

Don't sleep on the creamy cauliflower mash.

#holiday #plants #vegetarian
Vasudha Viswanath
November 22 2022

This Artist's Home In The Woods Packs Endless Design Inspo: Let's Take A Tour

The minimalist retreat gets its color from nature-inspired paintings and 80+ plants.

#holistic home tour #plants
Emma Loewe
November 3 2022

5 Underrated Greens To Add To Your Plate (We Bet You Haven't Heard Of One!)

Some of the healthiest greens are actually quite underrated.

#mbgpodcast #plants #Antioxidant
Jason Wachob
October 31 2022
PAID CONTENT FOR Miyoko's Creamery

Why Plant Milk Butter Is The New Craze (And A Perfect Fall Recipe To Try It Out)

This plant milk butter is changing the way we've always thought about (and used!) vegan butter.

#partner #plants #vegan
Devon Barrow
October 28 2022

Want The Benefits of Keto Without Counting Macros? Lazy Keto Might Be For You

Here's a sample grocery list and meal plan to get you started.

#ketogenic #protein #plants
Kristi Storoschuk, BSc
October 27 2022

I Study Coincidences: Here's How To Make Sense Of Random Twists Of Fate

They happen more than you think.

#mbgpodcast #energy #plants
Jason Wachob
October 27 2022

This Smoothie Tastes Like A Butterscotch Milkshake (Yet Is Super Nutrient-Dense)

Proof that healthy and delicious aren't mutually exclusive.

#smoothies #Nutrients #plants
Nicole Keshishian Modic
October 23 2022