229 Items Tagged

holiday

A Must-Try: This MD's Blood-Sugar-Balancing Green Smoothie

A healthier take on the shamrock shake!

#holiday #smoothies #mbgsupplements #Blood Sugar
Bindiya Gandhi, M.D.
March 17 2022

5 Homemade Chocolate Treats That Are Way Better Than A Box Of Chocolates

They've got bonus benefits, too.

#dessert #holiday #mbgsupplements
Eliza Sullivan
February 9 2022

This Cozy Spiced Mulled Cider Has A Secret Ingredient To Support Winter Immunity

Bonus: It'll fill your home with an intoxicating scent.

#mbgsupplements #stress #holiday #Herbs #aromatherapy
Kami McBride
January 5 2022

I'm A Happiness Expert: How To Keep Resolutions Without It Feeling Like A Chore

There are ways to make them stick.

#mbgpodcast #holiday #confidence
Olivia Giacomo
January 3 2022

6 Little Ways To Nurture Your Relationship In 2022, From Marriage Therapists

Consider adding one of these habits to your 2022 list.

#dating #marriage #holiday #feel good u
Kelly Gonsalves
January 2 2022

This One Underrated New Year's Resolution Is Actually Good For Your Brain

This goal can seriously bolster your brain health.

#holiday #brain #Green Cleaning
Jamie Schneider
December 30 2021

I'm A Self-Compassion Expert & This Is How People Get Resolutions Wrong

Perhaps we give the resolutions a rest this year.

#empowerment #Journey #holiday
Sarah Regan
December 28 2021

The Secret To Ensuring Your New Year's Resolutions Actually Stick

It's all about self-love.

#holiday #journaling #Journey #affirmations
Tanya Carroll Richardson
December 27 2021

A Genius Way To Use Christmas Tree Needles Before You Toss It

Read this before tossing your tree or holiday wreath.

#holiday #environmentalism #essential oils #mbgpersonalcare
Kami McBride
December 26 2021

4 Mindful Ways To Calm Your Inner Child When You're Around Family

Step 1: Tend to your inner child before you go.

#holiday #empowerment
Natasha Levinger
December 23 2021

This Surprising Blush Shade Is A+ For An Effortless Glow & It Flatters Everyone

Dare we call it a royal flush?

#makeup #holiday #mbgsupplements
Jamie Schneider
December 23 2021

7 Holiday Dishes That Play On Texture — And Taste Delicious, Too

Let us convince you to play with texture for your menu this holiday season.

#dinner #holiday #COVID-19
Eliza Sullivan
December 23 2021

An MD's Absolute Favorite Festive (& Healthyish) Mulled Wine Recipe

As soon as the weather turns, I look forward to making this mulled wine.

#holiday #drinks #alcohol #Antioxidant
Bindiya Gandhi, M.D.
December 22 2021

This Easy Eyeshadow Hack Makes Your Eyes Appear Larger & Wide-Awake

We took notes.

#makeup #holiday #mbgsupplements
Jamie Schneider
December 22 2021

7 Longevity-Boosting Recipes For The Holidays, Inspired By The Mediterranean Diet

The holidays are the perfect time to embrace this diet.

#Mediterranean diet #dinner #holiday
Eliza Sullivan
December 21 2021

The Conversation Every Couple Should Have Before Their First Family Holiday

The holidays can bring mixed feelings and expectations about this new family culture.

#dating #holiday #marriage
Jordan Dann, LP
December 20 2021

For A Scrumptious Non-Meat Main, Try This Healthy Veggie Lasagna

It's the perfect thing for a plant-focused holiday dinner.

#vegan #vegetarian #gluten-free #dinner #holiday
Eliza Sullivan
December 19 2021

These Cheesecakes Bites Are Perfect For A Party & Won't Spike Your Blood Sugar

Perfect for a cozy at-home holiday or a small gathering.

#dessert #holiday #vegan
Eliza Sullivan
December 18 2021

4 Ways To Avoid Taking On Other People's Energy — You So Don't Need It

Just in time for holiday gatherings.

#holiday #energy
Natasha Levinger
December 17 2021

I'm An Interior Designer & Yogi: How To Create A Calmer, Cozier Home This Winter

It's all about throwing a little magic in.

#holiday #crystals
Emma Loewe
December 17 2021