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This year taught us the importance of setting aside time and space for ourselves.
A bit too stuffed from dinner?
It depends, but here's a quick way to tell.
A classic holiday dish with a vegan twist.
How you feed your body matters.
It's flexible enough to be valuable at any time of day.
For many of us, 2020 has been a year of loss.
Sneak in a serving of veggies while you're at it.
We've got a big astrological event coming up on Monday.
They'd work as a dessert, too.
Is there a way to change the way we view winter so we can get the most out of it?
Read 'em and sleep.
This underrated technique is free, easy to do, and accessible any time you need.
Tips to keep in mind to protect yourself and others this holiday season.
The AstroTwins have spoken.
Because the holidays alone may be harder than ever this year.
A guide to finding low-impact, high-payoff gifts.
This year may look a bit different, but these tools will help you manage.