222 Items Tagged


You Must Try This Keto-Friendly Pumpkin Pie Recipe (+ Keto Whipped Cream!)

Fear not, keto lovers!

#holiday #ketogenic #inflammation

A Chef Spills The Secret To Finding The Best Healthy Wine + His 4 Faves

And we are drinking them up.

#holiday #alcohol
Sarah Regan
December 19 2019

This Ski Town Is The Perfect Place For A Post-Holiday Wellness Retreat

Reset and recharge—even in the dead of winter.

#Healthy Travel #holiday #Transformative Travel #Weekend Well-Being #Well Spent
Gretchen Lidicker, M.S.
December 16 2019

A Therapist Explains How To Maintain Boundaries With Your Family

And why it's so important.

#holiday #friendship #toxic relationships

How To Thrive During The Holidays As An Empath, According To A Psychiatrist

During this holiday season, give yourself the gift of quiet spaces.

#holiday #breath
Judith Orloff, M.D.
December 9 2019
PAID CONTENT FOR Charlotte's Web

3 Holiday Season Intentions For Getting To January In One Stress-Free Piece

Which one is most helpful for you?

#partner #CBD #Herbs #holiday
Krista Soriano
December 9 2019

One Gift Idea With Mental Health Benefits You Probably Haven't Thought Of

This holiday season, the gift of therapy is now one of the easiest to give.

#partner #anxiety #brain #confidence #depression
Krista Soriano
December 9 2019

6 Travel Essentials That Will Keep You Cool, Calm & Collected This Holiday Season

Because holiday travel can be stressful with a capital S.

#partner #gift guide #holiday #CBD
Krista Soriano
December 3 2019

6 Tricks To Make Your Home Feel Bright & Happy Even In The Dead Of Winter

Combat the seasonal sadness with a few quick home tweaks.

#essential oils #holiday
Kylie Sophia Fitch
November 30 2019

It's Time To Clean Your Oven & Microwave—Here's How To Do It Naturally

All it takes is lemon, baking soda, and Castile soap.

#holiday #toxins at home
Emma Loewe
November 29 2019

Got Lots Of Leftovers This Thanksgiving? Turn 'Em Into A Cocktail

It's easier (and tastier) than you think.

#environmentalism #holiday #alcohol
Emma Loewe
November 28 2019

Ate Too Much And Feeling Full? These 4 Teas May Offer Some Relief

Nothing can spoil a great meal like feeling uncomfortably full, which is why we put together a list of teas sure to help ease digestion.

#tea #turmeric #holiday #digestion
Sarah Regan
November 28 2019

Here's A Healthier Version Of The Iconic Green Bean Casserole

Your favorite thanksgiving dish, but make it keto.

#holiday #ketogenic

Why Right Now Is The Best Time To Declutter Your Home + 4 Ways To Start

Here is my New Year's wish for you: that in 2020 you see every day as worthy of the good stuff.

#holiday #minimalism #budget
Tracy McCubbin
November 25 2019

The Perfect Essential Oil For Every Thanksgiving Week Woe

Keep calm and diffuse on.

#essential oils #holiday
Emma Loewe
November 23 2019

13 Keto-Friendly Sides That Are Sure To Be A Hit At Thanksgiving

Who says keto has to be boring?   

#holiday #ketogenic #easy meals
Jamie Schneider
November 23 2019

This Stuffed Acorn Squash Might Be The Easiest Vegan Holiday Dish Ever

You'll be the star of your next holiday-themed potluck.

#functional nutrition #vegan #holiday
Jamie Schneider
November 21 2019

These Vegan Smashed Sweet Potatoes Will Win Your Next Potluck

Fields Good Chicken takes the fall-inspired pair a step further.

#easy meals #holiday #functional nutrition
Jamie Schneider
November 21 2019

The 5 Best Trader Joe's Recipes You Need On Your Thanksgiving Table

Trader Joe's has delicious products and recipes this year to make sure your Turkey Day goes off without a hitch.

#holiday #organic food #vegan #news
Sarah Regan
November 20 2019