214 Items Tagged


This Unexpected Ingredient Will Give Your Smoothies An Anxiety-Fighting Kick

Turns out fine-tuning your smoothies to combat stress is simple.

#smoothies #stress #holiday
Sarah Regan
December 20 2022

If You Are Grieving This Holiday Season, These Self-Care Tips Can Help

"Give yourself permission to do things differently this year."

#holiday #grief
Shannon Kaiser
December 19 2022

3 Major Relationship Red Flags To Watch For Over The Holidays, From A Therapist

Is your partner doing any of these things?

#dating #holiday
Sarah Regan
December 19 2022

Heading Home For The Holidays? Here's Our No. 1 Travel Constipation Tip

This simple travel hack will bring joy to your world!

#fiber #holiday #supplements
Morgan Chamberlain
December 17 2022
PAID CONTENT FOR Miyoko's Creamery

Your Guide To The Perfect Holiday Cheese Board & Why It Needs Plant Milk Cheese

Suddenly the idea of an all-vegan cheese board sounds perfect for your next party.

#partner #vegan #functional nutrition #holiday
Devon Barrow
December 16 2022

A Minimalist's Guide To Dopamine Makeup — Yes, It's Possible

From a pro.

#holiday #makeup #Holiday glam
Hannah Frye
December 15 2022

Do The Holidays Throw You Off Balance? 5 Practices That'll Keep You Centered

Finding balance might be the greatest gift you give yourself this year.

#partner #holiday #running
Devon Barrow
December 12 2022

Have Your Cake & Eat It Too With This Blood-Sugar-Friendly Baking Hack

Yes, delicious sugar-free treats are out there.

#holiday #sugar-free #Blood Sugar #mbgsupplements
Hannah Frye
December 9 2022

Here's The Only Zero-Calorie Sweetener I Use For Holiday Baking (And Why)

The holidays are famously a time of indulgence. There's no shortage of sweet treats this time of year, so when I'm baking, I most often opt for a...

#partner #sugar #dessert #holiday
Devon Barrow
November 28 2022

Do This Stretching Routine Before Bed To Enhance Digestion As You Sleep

You'll be feeling relief in no time.

#sleep #digestion #holiday #mbg moves
Sarah Regan
November 24 2022

Need Another Side Dish? This Last-Minute Salad Comes Together In A Snap

And uses ingredients you likely already have on hand.

#plants #salads #holiday
Angela Onwuka
November 24 2022

Found: The Ultimate Salty-Sweet Side Dish For Your Thanksgiving Spread

You won't even miss the marshmallows.

#holiday #Nutrients
Tara Bench
November 23 2022

Need A Plant-Based Thanksgiving Main? This Veggie Shepherds Pie Fits The Bill

Don't sleep on the creamy cauliflower mash.

#holiday #plants #vegetarian
Vasudha Viswanath
November 22 2022

Find More Intention This Holiday With These HIIT Exercises & Outfits

Consider this your shopping list to treat the everyday athletes in your life!

#partner #holiday #hiit #Strength Training
Devon Barrow
November 22 2022

This "Pot Roast" Is A Thanksgiving Showstopper (With Heart Benefits)

Best served alongside a giant bowl of mashed potatoes.

#holiday #vegan
Stephanie Morgan
November 21 2022

Avoid Thanksgiving Bloat With This Gut-Friendly Probiotic Supplement*

It'll leave you feeling ready for dessert.

#holiday #mbgsupplements
Emma Loewe
November 20 2022
PAID CONTENT FOR The Vitamin Shoppe

An Expert Unwraps The Secrets To A Happier Holiday (It's Simpler Than You Think)

While decreasing stress and increasing sleep may seem easier said than done (especially during the holidays), it turns out there are little things we...

#partner #supplements #holiday #stress
Ryan Brady
November 14 2022
PAID CONTENT FOR The Vitamin Shoppe

Your Official Tool Kit For Stressing Less & Sleeping More This Holiday Season

It may sound like some kind of holiday miracle, but feeling like your very best self is easier than you'd think.

#partner #supplements #stress #holiday
Ryan Brady
November 7 2022
PAID CONTENT FOR The Vitamin Shoppe

5 Simple Ways To Fit More Rest & Relaxation Into Your Crazy Holiday Schedule

There's no better gift to give yourself than more sleep and less stress this holiday season!

#partner #supplements #holiday #stress
Ryan Brady
November 1 2022