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Skip over the long lines and spend your day relaxing and recovering.
Do you want to be happy or right?
Notice your thoughts and feelings without judging them.
There's a difference between processing and ruminating.
Learn to cook, change your life.
"Well-being doesn’t occur in a vacuum."
"As humans, we want to feel like we're No 1 in our relationships."
It doesn't get much easier than this.
On Sunday, fierce and feisty Mars lumbers into Libra until December 9, which could make a few waves on the sea of love.
If you're a defensive person, are you doomed to drive people away with your defensiveness forever? If you're in a relationship with a defensive...
This feeling is the most common reason couples seek therapy.
Many growth-oriented individuals use what we call "love" as a form of power to try to get people to conform to meet our needs. But if we were...
"Most people seem to believe that if a relationship doesn't last until death, it's a failure. But the only relationship that's truly a failure is one...
Even when someone mistreats you repeatedly, it's easy to judge yourself for making a boundary. We think, "I should be better. I should be able to...
Did you ever think maybe the hard conversations are only really "hard" because you haven’t had them yet?