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Learn to cook, change your life.
"Well-being doesn’t occur in a vacuum."
"As humans, we want to feel like we're No 1 in our relationships."
It doesn't get much easier than this.
On Sunday, fierce and feisty Mars lumbers into Libra until December 9, which could make a few waves on the sea of love.
If you're a defensive person, are you doomed to drive people away with your defensiveness forever? If you're in a relationship with a defensive...
This feeling is the most common reason couples seek therapy.
Many growth-oriented individuals use what we call "love" as a form of power to try to get people to conform to meet our needs. But if we were...
"Most people seem to believe that if a relationship doesn't last until death, it's a failure. But the only relationship that's truly a failure is one...
Even when someone mistreats you repeatedly, it's easy to judge yourself for making a boundary. We think, "I should be better. I should be able to...
Did you ever think maybe the hard conversations are only really "hard" because you haven’t had them yet?
If, out of worry or stress, we are constantly vigilant, the parasympathetic nervous system resents it. We can’t relax. Not only that, some of the...
The biggest relationship saboteur is something most of us do without even realizing it.
"We don't actually have the control we like to think we have—at least not in the way we think we have it."
I’ll be honest: It can feel isolating and frustrating to go through life events when others simply can’t relate.