Stephanie Catahanmbg Contributor
Stephanie Catahan is a health coach, community leader, and writer. With a psychology degree from University of California, Berkeley and trained at Duke Integrative Medicine, she applies a holistic lens to wellness and works with clients on their mindsets to prevent burnout. As a community leader, her work is intersectional, guiding clients through the many layers of their life’s context to reach their own version of ultimate well-being. She has experience building wellness initiatives for employee resources groups at companies like Google.
Additionally, Catahan blends intuitive wellness with practical habits as a reiki practitioner and certified nutrition coach with Precision Nutrition. Catahan utilizes her wide array of experiences to inform her unique perspectives in her writing for mindbodygreen. She currently lives between Brooklyn and San Francisco.