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From emotional boundaries to time boundaries to material boundaries.
Plus, what everyone shares and doesn't share with their friends.
Let's unpack what's really going on here.
Judging others says more about you than the person you're judging.
If you think you don't need to care about each other's feelings, think again.
Try it out, and see what else in your life begins to shift.
Because sometimes putting yourself first is better for the whole family.
The key is getting really specific about where you're spending your energy.
Columbus has a new wellness destination.
This is actually very helpful info for how to best motivate yourself to adopt a new habit.
Anger can be a beautiful thing.
Does socializing stress you out sometimes? Read this.
It's made every conflict in my relationships way less hurtful.
Sex is very healthy for older adults. And, of course, fun.
Our furry friends give us a sense of purpose—and they also keep us active.
Here's what you should ACTUALLY say when your friend tells you about their problems.
People can be very bad at saying sorry. Here's how to get it right.
Men are apparently more "self-emphasizing."
Kids who did this showed fewer depressive symptoms.
A psychologist explains.