290 Items Tagged
fats
Coconut Oil Is Hailed For Shiny, Moisturized Hair: 6 Ways To Apply It
The most versatile ingredient for all your beauty needs.
Love Guacamole? Try These 4 Unique Takes With Bonus Super-Nutritious Ingredients
We'll definitely be celebrating; will you?
Try This MD's Favorite Nut When You Need A Sweet-Yet-Satisfying Snack
This healthy, sweet snack takes only seconds to prepare.
Put Down The Vegetable Oil: 7 Healthier Swaps To Use Instead
In all your favorite recipes.
Have Oily Skin? 4 Foods To Cut Out & What To Eat Instead, From An RD
Topicals are important, but you might want to consider approaching your oily skin internally as well.
What To Eat For A Balanced Methylation Cycle, From A Naturopathic Doctor
The best foods to support healthy methylation.
Is Canola Oil Actually Bad For You? Here's What Nutritionists Have To Say
Should we be avoiding this vegetable oil?
Combine Avocado & This Surprising Seasonal Vegetable For A Fresh Summer Salad
A new way to use our favorite healthy fat.
PSA: You Can Change The Oil Composition In Your Skin — Here's How
What do we mean? Allow us to explain.
The One Thing You Need To Know About Healthy Fats, According To An MD
It doesn't have to be complicated.
Don't Have Ripe Avocados? Here Are 15 Substitutions That May Do The Trick
Because sometimes you need a swap.
13 Delicious Ways To Eat Hummus—Because It Truly Tastes Great With Everything
There are so many ways to use the protein-packed spread.
Almond vs. Peanut Butter: Nutritionists Dig Into Which Is Healthier
The battle of the spreads.
Almond Oil Is The Most Underrated Ingredient For Soft, Healthy Hair: Here's Why
Almond oil is packed with hair-healthy nutrients that work for practically every hair type.
Study Says 82% Of Avocado Oil Is Stale: How To Find A Healthy Option
The truth about your avo oil.
Study Finds This Nut May Significantly Improve Your Heart Health
The heart-health benefits of snacking.
Researchers Find Eating Full-Fat Dairy May Lower Risk Of Diabetes
A new study takes a global perspective on dairy in our diet.
These Are The Standard Macronutrients On A Mediterranean Diet Plate
The healthy breakdown of a Med diet.
From Green Peas To Fatty Fish, These Are The 17 Healthiest High-Protein Foods
What defines "high protein," and are you getting enough?
5 Clever Ways To Get More Protein-Packed Pistachios In Your Diet
From mains to dessert, here are five ways to eat more pistachios.