147 Items Tagged

fats

PAID CONTENT FOR Lia Huber, author of Nourished: A Memoir of Food, Faith & Enduring Love (with Recipes)
PAID CONTENT FOR Flora Health

Here's How I Got Softer Skin & Stronger Hair Without Powders Or Pills

This holistic chef shares her latest discovery: an omega-rich oil that improves hair growth, skin moisture, and brain function—win.

Laura Lea Bryant
October 23 2017

Period Problems? These MD-Approved Foods Help Relieve Nasty Symptoms

"Traditional physicians will prescribe pain medicine and birth control pills to ease the pain, but I like to opt for a more natural approach."

Bindiya Gandhi, M.D.
July 28 2017

Eat These Foods To Get Rid Of Belly Fat (According To Functional Medicine Doctors)

Yes, you can eat to get rid of belly fat. Here's exactly how to do it.

Liz Moody
June 1 2017

Why You're Always Hungry (According To Jessica Alba's Nutritionist)

She also reveals the go-to breakfast she recommends to clients.

Liz Moody
May 17 2017