290 Items Tagged
fats
The Top 3 Ingredients This Chef & Nutritionist Uses To Add Flavor To Her Meals
Let flavor abound.
The Underrated, Anti-Inflammatory Canned Food This RD Craves Daily
Do you have these stocked in your pantry?
This Food Makes Fasting 10x Easier, Says This Functional Medicine Expert
Make hunger pangs a thing of the past.
This Is The Best Underrated Source Of Omega-3s For Vegans, Says An MD
Don't sleep on this weed.
I'm A Holistic Health Coach & This Is One Food I Always Recommend To Clients
This is a nutrient powerhouse you don't want to skip.
The 8 Most Unhealthy Vegetable Oils To Eat & Why This MD Avoids Them
Which cooking oils are safe and which should be avoided?
I'm A Functional Eye Doctor & These Are The Most Crucial Foods For Eye Health
You heard it here first: It's time to focus on your eye health.
We Tried TikTok's Avocado Storage Hack: Here's How It Went (+ Some Alternatives)
There's a new TikTok trick in town.
This One Cooking Tip Can Help Make Your Nails Stronger — Really!
Behold the simple suggestion.
3 Seamless Swaps For Coconut Oil + Exactly Where They Work Best
Ran out of coconut oil? Don't worry; these will do the trick.
Oat Milk vs. Almond Milk: Is One Non-Dairy Drink Better For You?
The great milk showdown.
The 3 Biggest Fasting Mistakes & What To Do Instead, From A Biohacker
Fasting faux pas, if you will.
I'm A Holistic Derm & This Is My Go-To Dinner For Glowing, Plump Skin
It never hurts to get your fill of skin-healthy nutrients.
5 Ways To Make Your Holiday Meal A Little Less Inflammatory
Without sacrificing flavor.
How To Choose The Best Canned Tuna For Optimal Health Benefits, From RDs
Craving a tuna sandwich? What you need to know before buying.
This Avocado Mask Is Like A Superfood Smoothie For Dry, Dull Skin
A superfood smoothie for your face.
Eating These Foods May Lower Risk Of Death Post Heart Attack, Study Suggests
How these healthy fats support the heart.
Yes, Olive Oil Goes Rancid: Here's How To Store It Properly For Max Shelf Life
Plus, how to preserve the benefits.
Olive Oil vs. Avocado Oil: A Breakdown Of Each + Which Is Healthier
Helping you decide which oil to use.
How Vegetarians & Meat Eaters Alike Can Benefit From Heart-Healthy Omega-3s
Add more fats to your diet.