125 Items Tagged

fats

New Research Says Cheese Is A Health Food (Really!)

But is the science valid? We dig into the research.

Liz Moody
December 7 2017
PAID CONTENT FOR Lia Huber, author of Nourished: A Memoir of Food, Faith & Enduring Love (with Recipes)
PAID CONTENT FOR Flora Health

Here's How I Got Softer Skin & Stronger Hair Without Powders Or Pills

This holistic chef shares her latest discovery: an omega-rich oil that improves hair growth, skin moisture, and brain function—win.

Laura Lea Bryant
October 23 2017

7 Things You Need To Know Today (October 16, 2017)

All the wellness news you need to know including the arrival of the perfect sustainable fall jeans, the truth about diet avocados, and what...

Leigh Weingus
October 16 2017

Period Problems? These 4 Nutrients Will Help

"Traditional physicians will prescribe pain medicine and birth control pills to ease the pain, but I like to opt for a more natural approach."

Bindiya Gandhi, M.D.
July 28 2017